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To cut through resistance with a student, I suggested we transition our session to one of my local favorite hangouts, “Finnerty Gardens,” at the University of Victoria.
Strolling through a combination of forest and tames beds and lawns, I noticed the difference between being restful and at peace in this type of environment and one that is nervous with a racing mind. After investigating the landscape for a time we sat on a bench to integrate and continue our session. Long periods of comfortable silence encouraged a deeper opening and sharing. Simple and transitional!
Nature, our healing partners!
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Self-Esteem, Confidence, Trusting Self
Renee Lindstrom, GCFP,
Authored Achieving your Goals 31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values Educational Program & InTouch with Your Values Self-Actualization Program.Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015
Inside Awareness with Renee Lindstrom 