Have you taken your #yyj Nature Break today?

To cut through resistance with a student, I suggested we transition our session to one of my local favorite hangouts, “Finnerty Gardens,” at the University of Victoria.

Strolling through a combination of forest and tames beds and lawns, I noticed the difference between being restful and at peace in this type of  environment and one that is nervous with a racing mind.  After investigating the landscape for a time we sat on a bench to integrate and continue our session.  Long periods of comfortable silence encouraged  a deeper opening and sharing.  Simple and transitional!

Nature, our healing partners!

Book a private session & learn how to be the best you can be!   

Self-Esteem, Confidence, Trusting Self

Renee Lindstrom, GCFP,
 Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015



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