Tag Archives: Renee Lindstrom

The Month of Romance and Love: #5 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#5  Relationships are on the physical plain

Relationships are the manifestation of your hopes, dreams and intentions.  The conscious or unconscious seeds sown will result in capturing a love connection. However, it is a balance of your whole self that will determine the state of your experience in your relationships.

Love Day 5Tip of the day:  A relationship is in real-time. Once love is found it only lasts if the interactions and shared experiences are compatible.

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”   

Lucille Ball

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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #4 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#4  Love is a full-time job!

Finding a loving relationship is a full-time occupation.  A loving mate is our most important objective.  It is a goal we enter life with.  The love experience of our parents shapes us.  It’s where we learn love either fills us with hope or hopelessness.  It is on our minds and what motivates us!

Love Day 4Tip of the day:  Be honest with yourself and admit that you are looking for love.  Let your family, friends and co-workers know.  If you are looking for a mate tackle it in the same way you would look for a new job.  If you are looking to improve your love experience, tackle it in the same way that you pursued important milestones!

“The art of love is largely the art of persistence.” 

Albert Ellis

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #3 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#3  Romance? Play? Adventure? Affection? Intimacy?

It’s all about the love! Start pursuing love creativity and playfully. Tap into qualities of what you love by exploring objects, art and nature to represent the essence of the value-needs you discovered in Tip #1. The aim is to represent your inner longings creatively in your personal space which is a physical manifestation of your intention.

Love Day threeTip for today:  Begin with creating a space to represent the qualities of love that you are looking for in a new or old relationship.  In a space that is completely yours begin creating an altar for romance and love.  If you are looking for romance question yourself on what objects mean this to you?  Candles? Roses?  Remember when you put objects like candles or roses out do it in pairs.

“We are shaped and fashioned by what we love.”

Johann Wolfgang von Goethe


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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

5 ‘Love’ Quotes from those past & forgotten famous love enthusiasts

by Renee Lindstrom, GCFP @ Inside Awareness, 

Turning our focus towards ‘love’ in February!

celebrate badge colored

Immature love says: ‘I love you because I need you.’ Mature love says ‘I need you because I love you.’

Erich Fromm


Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.

Ann Landers


There is no remedy for love but to love more.

Henry David Thoreau


We can only learn to love by loving.

Iris Murdoch


The first duty of love is to listen.

Paul Tillich

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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Aside

Love that focuses on personal values that increases intimacy and connections. Continue reading

Integration or “embodying” personal change through self realization can be challenging for many!

Written by Renee Lindstrom, Nov 19, 2014 – Note from author:  I believe school warehousing of students was for simplifying group management to maximize numbers and group learning.  This author has noticed the  two other styles of learning mentioned in this article are being blended back into some educational systems.  Consider that the original intention of school was the bright idea of one person who thought it was the best way to go.  

The Western Linear learning style schools have adopted for warehousing students has dropped other learning style choices. Two of these other learning styles are: following natural cycles (turning of the seasons) and learning by listening and exploring the experience of those who have gone before us (elders). By only experiencing a linear style education there is a great need for trust and safety in exploring these other two choices.

In Inside’s movement awareness programs, learning is experienced by listening to talking points for references on where to focus and explore those movement patterns. The safety and trust then transfers from the speaker to the those experiencing the changes in themselves as they follow the patterns they hear.  (cannot be compared to yoga where you are shown and put into a pose, or therapy where you are fixed – something is happening to you)

In communication there is a blend of all three learning styles. Linear (for concepts), practice (experiencing the concepts), experience (storytelling).

In movement, the trust in the facilitator is generally readily available, while in communication there is skepticism and doubt until there is a connection to something personal and meaningful. This can happen much easier through experiencing the natural cycle of dialogue (conversations), yet appears to be the most challenging for many. This article has been written one day after leading  both movement and communication workshops by the author whereby this was observed.

It was observed that it was easier for participants to explore new movements than it is for them to practice new ways of talking. In movement there was acceptance and ease in going for it. In communication for many there was resistance and shyness. Yet, while watching others practice there was awe in the outcome of trying to speak with intention and consciousness.

Participants are challenged in the InTouch communication workshops by reduction of the linear learning style and increase in personal practice to encourage sharing for talking experiences and storytelling!

What this author believes from these two experiences of embodying personal change  have integrated as follows:

The participants have demonstrated a higher level of challenge in speaking responsibly and mindfully than those in mindful movement. This is interpreted that this due to the fact that relationships have had a tremendous impact and has the largest focus of a person’s attention, while movement is new territory for most. It reflects the cycle of learning here in the west. Up until school age, children learn through the turning of the seasons and from elders. Going to school the freedom of movement is limited and has a linear learning style, even in sports!

Message to workshop participants: so different, so courageous, so appreciative!

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication,  Empathy,  Values Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

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Balance between mind (solving puzzles) & mindfulness (spaciousness)

Maze Labyrinth Hearts

A maze is a puzzle and can be confusing. It reflects challenge and requires mind solving focus versus mindfulness! Have you considered how mindfulness supports and balances mind solving skills? Too much challenge can create limited focus and panic. A pathway that leads to mindfulness creates open space for increased brain power for meeting and navigating challenges!

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication,  Empathy,  Values Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

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