Tag Archives: #2020goals

Be the Master Creator of your 2021 experience

Integrate intentions with ease & enjoy the process for creating a new & successful living pattern through the development of  new neural pathways

Increase brain function to generate healthy body, mind, emotional & spiritual health going forward into 2021

Tap into your inner creativity 

Any meaningful change begins when you notice what you would like to do differently in a non-judging way 

Harnessing right & left brain function equally for the journey into 2021 for better outcomes

Creativity through right-brain activities, such as art, crafts, writing, music and walking in nature, can turn ones illusive longing into obvious statements before left-brain goal planning even begins.  Leadership  through a right-brain activity can tap into all bodies of function creating a healthier balanced approach.

Activating goals this way (by integration of all bodies of human function) can create a living force and increase one’s will to achieve them.  Integration of all bodies of human function includes a focus of attention equally on the physical, cultural, perceptual, emotional and mental bodies.

Harnessing the mental thinking mind to give it guidance can support a fuller wholesome experience.  The difference is that the creative process in included versus simply engaging logic for figuring out strategies or solutions.  More on how the a dominant focus on the mental mind can influence self-judgement below.


Resolution statements taps only into your mental body.  This mental body has been culturally educated to respond to the world through the following reactions:

What this means for you for becoming the change you want to be

Resolution statements activated from the left-brain may focus on short-term goals and not lead to a lasting change that integrates into long-term lifestyle changes.  Adding right-brain activities can lead to a fuller integration leading to long-term lifestyle changes.  A focus only on the left-brain mental body can be its own driving force of single-mindedness that lacks balance and support for all functioning systems.  This approach has effort and can be controlling.  It lacks embodiment and eventually may become the source of depression.

Why?  Change declarations from thought function may only be influenced by outside stimulus like statements beginning with I should, or you should, that are based upon outside self-image and trends.  Long lasting and life-enriching change comes from the inside and goes beyond self-image and stimulus.  Logic of the left-brain is focused upon outside solutions and it is not an inside experience.   Meaningful change grows through the what if’s in a system of open exploration and not through a closed system of I/you should and should nots.

How to begin explore change verses forcing change through concepts

 Becoming the Master Creator in your 2021 experience

The steps of turning Intentions into Goals begins with exploring a vision of 2021.  It is then followed by noticing the illusive four walls of experience created by our seasons; fall, winter, spring and summer.  This connection to intention can then easily be turned into a doable guided pattern incorporating universal values, characteristics and qualities in a novel and uncluttered way creating new habits through the months and seasons.  The ease of learning is integrated through the experience from a simple guided pattern.  Awareness through creation using intention before action.

Turning intentions into doable goals in 5 easy, integrative steps

There are 5 fun and easy steps to activating the integration of intention and action in a meaningful way using a novel pattern to stimulate right and left brain functions with activities that can create life-enriching experiences and relationships.   As each step can be life-changing and integrative commit to spend time on each step before moving to the next one.  Direction suggestions will be given for each step.

Step #1 – The Foundation

Book time with yourself to focus your attention through your creative nature.  This step can be a private experience in your own space or shared with a friend group or spent privately with a mentor or coach.  It will take up to two hours to lay out the image with additional time to gather materials beforehand.  This initial step will be stimulating.  Let it digest for a minimum of three days before moving to step two.

What is stopping you from moving to a life of more joy?

The thinker

  • If you hesitate as you believe you are not creative, go beyond this thought and gather together some magazines, glue, scissors and some paper.   Create a collage mixing pictures and words that speak to you.
  • If you tell yourself you are dominantly a thinker, go beyond this thought and gather up some of your favorite magazines, glue, scissors and some paper.  Create a collage using words and include pictures that speak to you.
  • If you cannot devote this time to  be adventuresome and connect to  yourself and growth, pause and make a commitment and do it anyhow.  This is as important as eating, sleeping, and socializing, etc.  Perhaps even more important as it is the point of clarity and balance in  our natures.  It is invaluable learning and guidance that comes from  within.
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The artist

  • Gather the medium you wish to create with such as water colours, oil, charcoal, etc.
  • Create a vision of your dreams
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The musician

  • Gather music sheets and pencil/pen or instrument.
  • Create music for your dreams
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The physical

  • Gather pen & paper and locate a place in nature that you can walk ALONE under and surrounded by trees.
    • Let this forest bath of smells, sounds & movement calm and slow down your 5 bodies to connect to your inner desires for the coming year
    • Listening inside is a place one can go in nature easily when slowing down to create the space for it. Listening from inside can give you your best guidance.  Use this time to become quiet and let your inner desires be heard.  Remember to make notes afterwards so this experience isn’t fleeting.
    • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

2021 in Numerology is a #5←                                                 Step #2 to 5


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

 

Be the Master Builder of your 2020 experience

Integrate your intentions with ease & enjoy the process of creating a new & successful living pattern 

Tap into your inner creativity to Imprint your inner longings for 2020

Any meaningful change begins when you notice what you would like to do differently in a non-judging way.   Creativity through the right brain activities of art, crafts, writing, music and walking in nature can turn ones illusive longing into obvious statements before goal planning even begins.  Leading through a right brain activity can tap into all bodies of function creating a balanced approach.  Activating goals through integration of all bodies of human function can create a living force and increase the will to achieve them.  The functioning human bodies includes the physical, cultural, perceptual, emotional and mental bodies.

It’s time to harness the mental thinking mind and give it guidance to support a fuller wholesome experience.  More on how the a dominant focus on the mental mind can influence self-judgement below.


Resolution statements taps only into your mental body.  This mental body has been culturally educated to respond to the world through the following reactions:

What this means for you for becoming the change you want to be

Resolution statements activated from the left-brain may focus on short term goals and not lead to last change that integrates lifestyle.  Including aspects of right brain activities can lead to the integration of lifestyle change leading to long term change.   With a focus only on the mental body it generally becomes its own driving force of single mindedness that lacks balance and support of all functioning systems.  It can be controlling and eventually may become a source of depression.

Why?  Change declarations from thought function may only be influenced by outside stimulus, I/you should and self-image.  Long lasting and life-enriching change comes from the inside and goes beyond self-image and stimulus.  Meaningful change grows through a system of open learning, not through a closed system of I/you should and should nots.

How to begin integrating change verses forcing change through concepts

 Becoming the Master Builder of 2020

The steps of turning Intentions into Goals begins with a vision of 2020.  It is then followed by noticing the four walls of experience created by our seasons; fall, winter, spring and summer.  The intention of the dream created in the year’s imagery is then easily turned into a doable guided pattern that incorporates universal values, characteristics and qualities in a novel and uncluttered way,  integrating new habits through the months and seasons.  The ease of learning is integrated through the experience following a guided pattern.  Awareness through intention and action.

Turning intentions into doable goals in 5 easy, integrative steps

There are 5 fun and easy steps to activating the integration of intention and action in a meaningful way using a novel pattern to stimulate right and left brain functions with activities that can create life-enriching experiences and relationships.   As each step can be life-changing and integrative commit to spend time on each step before moving to the next one.  Direction suggestions will be given for each step.

Step #1 – The Foundation

Book time with yourself to focus your attention through your creative nature.  This step can be a private experience in your own space or shared with a friend group or spent privately with a mentor or coach.  It will take up to two hours to lay out the image with additional time to gather materials beforehand.  This initial step will be stimulating.  Let it digest for a minimum of three days before moving to step two.

What is stopping you from moving to a life of more joy?

The thinker

  • If you hesitate as you believe you are not creative, go beyond this thought and gather together some magazines,glue, scissors and some paper.   Create a collage mixing pictures and words that speak to you.
  • If you tell yourself you are dominantly a thinker, go beyond this thought and gather up some of your favorite magazines, glue, scissors and some paper.  Create a collage using words and include pictures that speak to you.
  • If you cannot devote this time to  be adventuresome and connect to  yourself and growth, pause and make a commitment and do it anyhow.  This is as important as eating, sleeping, and socializing, etc.  Perhaps even more important as it is the point of clarity and balance in  our natures.  It is invaluable learning and guidance that comes from  within.
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The artist

  • Gather the medium you wish to create with such as water colours, oil, charcoal, etc.
  • Create a vision of your dreams
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The musician

  • Gather music sheets and pencil/pen or instrument.
  • Create music for your dreams
  • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

The physical

  • Gather pen & paper and locate a place in nature that you can walk ALONE under and surrounded by trees.
    • Let this forest bath of smells, sounds & movement calm and slow down your 5 bodies to connect to your inner desires for the coming year
    • Listening inside is a place one can go in nature easily when slowing down to create the space for it. Listening from inside can give you your best guidance.  Use this time to become quiet and let your inner desires be heard.  Remember to make notes afterwards so this experience isn’t fleeting.
    • Your choices:
Create with abandon
Create with a focus of attention on 9 important life areas of experience ←learn more
Create with the support of a coach & mentor privately or group←learn more

 

2020 in Numerology is a #4←                                                 Step #2


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

 

 

Easy Steps for #2020 Goals

Best time to set #2020 goals is before Tuesdays Full Moon (Nov 12th)

Start with picking up some neighbourhood drop box magazines. Here are some inspiring ones from around Greater Victoria that have the perfect words for upcoming goals; inspired, focus, alive, eat.  Can’t get any better than that!  These are great for goal motivation.   Flip through them for reflections of  the big picture of what you would like to experience next year.

Integrate a vision or dream for 2020 first.   Take time to play with it before breaking it down and defining it into seasonal intentions.

Read more @ Inspired Goal Setting – Big View

Remember to save the holiday spirited pics and words for your  seasonal goals  that begin on the next New Moon to create the quality you want this Christmas.  It all begins with intention.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Now is a good time to reflect on your goals for the coming year

Labyrinth goal journey

If you haven’t yet, this long weekend is a great time to consider your coming year.  It’s the last few days before Nov’s full moon. 

  • Waiting until Dec’s you are competing with the chaos of Dec’s holiday events.
  • Waiting until the end of the year means you miss the best integration cycle (in sync with nature) for planting your intentions.
Seeds in fall, rest/germination in winter, germination/growth in spring, manifestation in summer

Read more @ Intention into goals

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live