Movement

Feldenkrais® Awareness through Movement® 

Spring & Summer ’23


Balance

Balance & a Fear of Falling

in person classes

1st – May 18 – June 19’23
2nd – July 3 – 24 ’23
3rd – July 31 – Aug 28 ’23

6 sessions & 4 sessions- Mondays1:00 pm – 2:00 pm

Monterey Recreation Center – Bamboo Room

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation


Awareness

Awareness through Movement

in person classes

1st – May 18 – June 19’23
2nd – July 3 – 24 ’23
3rd – July 31 – Aug 28 ’23

6 sessions & 4 sessions- Mondays1:00 pm – 2:00 pm

Monterey Recreation Center – Bamboo Room

Register @ 250-370-7300

or

Online @ Oak Bay Parks, Recreation


Workshops