an amazing, spontaneous, kinesthetic moment of connection – being together with the divine in each of us

A powerful facet of listening/speaking is to develop
the skill of going into resonance with someone else’s feelings,
in an empathic manner. Meaning, ‘staying with’ the other person to be able to reflect back what they are saying, even if it is their own words repeated. The goal is to experience the feeling that rises between you when they truly feel heard. That is an amazing, spontaneous, kinesthetic moment of connection – being together with the divine in each of us.  read more

____________________________________________________________________
Personal Mentor/Coach, Educational Programs:  Business, School,  Organization
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________
Quote

“No matter how …

“No matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.”
-Moshe Feldenkrais

A pattern of movement for conflict resolution process?

A conflict resolution Labyrinth walk? Yes of course! Shared a creative afternoon yesterday exploring why early communities (pre-religion) would have walked a labyrinth. A hot question on the minds of the participants as the day started and answered only after a guided and experiential journey of labyrinth patterns. An answer was not given in the traditional teaching way, but integrated through a personal exploration, in the safety of a group. An experience that started with strangers (disconnected from each other) and ended in a calm, centered, meaningful and grounded group connection. As the underlying intention was to answer this community question they had a growing realization of the power of walking this pattern before meetings. The purpose: to have the participants walk it together prior to the business meeting to reintegrate community and expand acceptance of each others differences through the pattern of movement. This is what I describe as Green Behavior and love the implications. Can you imagine different outcomes with exploring labyrinth walks for conflict resolution?

__________________________________________________________________________
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
 15th Annual TSL Labyrinth Gathering Vcr Island – Victoria Event Organizer
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________

A shift happens through listening and being heard

The outcome of really listening and likewise being heard, is a shift. People appear to become grounded, more calm and able to express possibly for the first time with a sense of inner strength and autonomy.

____________________________________________________________________
Personal Mentor/Coach, Educational Programs:  Business, School,  Organization
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________

Steps to truly hear someone for the purpose of deepening a connection

  1. Listen with an intention to connect deeper to another – a heart connection
  2. Regardless of the topic, observe what inner responses come up for you. Recognize these as though in a Buddhist meditation-begin to notice your responses as personal responses without judgement and go back to what words you are hearing.
  3. Notice if you want to share your story or if you want to give advice and STOP.  Simply let it go by without acting upon these urges.
  4. If there are a lot of words coming at you, ask for a pause to try to tell back what you heard. Explain you want to hear what they are saying.
  5. Reflecting back what you have heard, may create a response that takes them to another topic. This is an opportunity to track. Developing tracking skills will allow you to come back to the main trigger point in the future with more ease and not being taken down the garden path to some other situation.

read more

____________________________________________________________________
Personal Mentor/Coach, Educational Programs:  Business, School,  Organization
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________

Clear communication seems as elusive as the pot of gold

Speaking/listening, or a lack of it, has caused many of us a considerable amount of trouble. Clear communication seems as elusive as the pot of gold, perhaps because we were not educated in the topic as a child. As the new ‘children of light’, begin to find themselves in positions of power, it could actually be put on the top of the school curriculum, but for now…we’re on our own ……………read more 

____________________________________________________________________
Personal Mentor/Coach, Educational Programs:  Business, School,  Organization
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________

How do you handle blocks along your path?

  • Do you always step aside letting others pass you?  
  • Are you the one that blocks the path and ensures others have to step around you?  
  • Or do you switch back and forth?  First moving out of the way and then becoming the blocker?

 

Finnerty Gardens 008

 

  • How do you know when to lead and when to follow?

Personal Leadership

These are a few questions that you will answer at the Labyrinth Workshop this coming Saturday! Find out more

Read more on Labyrinth’s 

 

__________________________________________________________________________
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
 15th Annual TSL Labyrinth Gathering Vcr Island – Victoria Event Organizer
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

______________________________________________________