One Jewel from Monday’s movement class: Brain learning from movement ~ stating focused area was blank, dead, not moving. Later – movement! Yes the brain can’t do what it doesn’t know yet….
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Brain learning from movement
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Tagged Brain, Brain Learning, Movement, movement class, somatic education
Integration of the value of Understanding
Life Area: Interdependence
This week notice if you habitually react to whatever is said to you without pausing first to process what you are hearing. When you are told something or asked a question, is the response automatic and if so, sometimes do you find yourself not in alignment with what you have just said? Not your true self? Begin to notice these moments when they happen to build a practice of observing yourself. This is your habitual behavior reaction. Take one of two and write out what you would have liked to do differently.
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Tagged getting InTouch with Values, Understanding, Value, Value Awareness, Value Integration
Value-Based Workplace Culture
A Value-Based Workplace Culture enhances:
- leadership skills.
- personal ownership
- taking responsibility for the job
It provides:
- clarity and understanding of why there a need for structure
- improves communication
- reduces gossip
- increases productivity.
I. Step #1 – Start with a *consulting session to explore:
- Value wording in your workplace mission/vision statement to deepen the connection and willingness to contribute to the success of your operation
- The best way to introduce a model of communication for creating an environment of respect, accountability, acceptance and motivation.
*Consulting – in person or by chat on-line
II. Step #2 – Learn how:
- To make agreements based upon values.
Benefits: increase motivation and willingness to contribute replacing decreasing moral and office tension
III. Step #3 – Provide learning opportunities to your employees:
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Renee Lindstrom
Feldenkrais® Practitioner since 2007, Communication Coach since 2004, Art of Placement since 2000
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Tagged Business Values, leadership, Value Based Communication in Business
Healing quote of the day for Teens
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Tagged Communication, Empathy, Healing, Health, mental-health, Middle School, Quotes, Social Emotional Behaviour, Teens, Values
Integrating the value of Healing
Life Area: Self Expression
Healing begins with self connectedness. Our culture has taught us to go outside of ourselves to be healed by sources other than ourselves. Time will be spent seeking quick fixes through others in positions of authority. Check in this week and notice if you are still seeking or if you have come to a point of longing for change. Balance the needs you have for having someone tell you what you should be doing versus the needs you have for being your own learning guide.
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Tagged getting InTouch with Values, Healing, Value, Value Awareness, Value Integration





















