Integrating the value of Love

Live Area:  Interdependence

 Explore the three components of love: intimacy, commitment, and passion in your life.  Hold each one separately and notice what feelings come up.  Are your needs for intimacy being met in your relationship/s?  Are your needs for commitment being met?  Are your needs for passion being met?  Recognition is our first step to balancing out our needs.  Willingness to accept feeling our feelings by being in the quality of whatever they are without justifying, story, or fixing  is the second. 

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