“Health is measured, not by the capacity to stay standing, but by the ability to be knocked down and then return to standing.” Moshe Feldenkrais
Category Archives: Uncategorized
Quote“Health is meas…
“Living your confidence balanced with empathy” in relationships and redefining ego
It takes courage to be heart-centered, confident and self-assured. It also takes courage to live from this point of independence.
Experiencing any beauty in your relationships begins with your behavioral patterns and how much inner-confidence and independence you feel balanced together with your ability for being self-assuring.
You may seek change by changing the way you look through diet, clothes, fitness and re-designing your surroundings. Do these last when you are affected by your relationships! What is the first thing you reach for when you have a disagreement or are bored?
What would your personal goal success rate be by starting with inner change support, so what you show on the outside is coming from the inside?
Inside Awareness Methods focus upon seven steps for personal success. They are integrated into Renee’s coaching and teaching experiences. Whether you are looking for transformation in your relationships or increasing your movement abilities, following these simple steps change how you experience yourself.
SEVEN STEPS TO SUCCESS
- Commitment
- Intention
- Grounding
- Practice
- Integration
- Learning
- Conscious Habitual Patterns
If your “search” for change has deepened into a “longing” for change it is time to take grounded and supportive action to make it happen. Find out more about each one of the these steps by joining Renee at one of her events or by making a direct inquiry. Email her at renee(at)insideawareness(dot)com or call her at (two, five, zero) three-six-one-seven-five-zero-eight.
Posted in Uncategorized
Tagged Balande, Behavior, behavioral patterns, Coaching, Confidence & Independence in Relationships, Empathy, Goals, habitual patterns, Health, inner confidence, Intention, Movement, movement abilities, Personal Success, Posture, Practice, practice integration, Relationships, Social Emotional Intelligence, Well Being
Behavior is a result of how you react to your environment
Three doorways into exploring behavior awareness and change with Renee at Inside for increasing your confidence and improving your relationships are:
- your own body posture and movement patterns
- your relationships
- influences of your surroundings
If you are ready for change in your relationships Renee recommends a program of seven steps to increase your rate of success.
For more information or inquires email renee(at)insideawareness(dot)com.
May is Labyrinth Awareness Month at Oneness Wednesdays
Posted in Uncategorized
Tagged Heart Center, Heart Labyrinths, Labyrinth, Meditative Walk
Building a heart centered labyrinth in community
Being Creative with a Labyrinth
Ongoing with Educational and Awareness Programs since 2012. Here is one example from May, 2013.
The community gathering to learn, draw and create labyrinths is from the Church of Truth during their Oneness Wednesday events.
- Connect to inquire about your own event:
Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Posted in Uncategorized
Tagged Church of Truth, Heart Walk, Labyrinth Walk, Oneness Wednesday, Portable Labyrinth
Have you implemented a mission statement at work? Is so,
do you clearly state what qualities are important for your company. Qualities could mean values or needs that are meaningful. Some of these may include: respect, consideration, success, empathy, productivity, health and prosperity.
In your outline and support material for your supervisors and employees to carry out your vision, have you included actual examples of experiences to meet them? Does this include learning what it means to have an experience of respect? What would an empathy conversation look like on paper and how would you create this in their relationships with other employees and clients/customers.
How would you support your employees not to see others as enemies and not take what they are hearing personally so that they can get to the message underneath and not go into reactions?
Find out more at this weekends upcoming workshop at Victoria West Community Association –https://insideawarenessblog.wordpress.com/classes/getting-intouch/business/
Posted in Uncategorized
Tagged Business Relationships, Communication, Empathy, Employees, Employers, prosperity, respect, Values, victoria west, wordpress
Brain learning from movement
One Jewel from Monday’s movement class: Brain learning from movement ~ stating focused area was blank, dead, not moving. Later – movement! Yes the brain can’t do what it doesn’t know yet….
Posted in Uncategorized
Tagged Brain, Brain Learning, Movement, movement class, somatic education
Inside Awareness Center for Integrative Somatic Learning 