Curious about your mask? The one that represents your self-image…

What mask do you wear?

Mask of Sadness / Depression

Mask of Invisibility

Mask of Protection

Mask of False Confidence

Layered Masks

Is your mask cracking or are you brave enough to start taking it off and find who is behind it?

The Mask

Always a mask

Held in the slim hand whitely

Always she had a mask before her face —

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Three ways to remove your mask

Three ways to support you in removing your mask is through changing your environment!  Yes your environment.  This means the environment of:

1.  Your thoughts
   • Be Real, Be You
2.  Your habitual muscular tension in your jaw, neck and face
   • Awareness through Movement® of ones Jaw
3.  Your relationships
   • InTouch Communication

We perceive information through our five senses; sight, touch, sound, taste and smell.  Three of these senses are in our face , the fourth is in our head and the fifth is closely related to our tongue.  Imagine taking in information through ones mask and how it influences reactions and emotions from one’s thinking based upon old stories of the past!

Book a private session & learn how to be the best you can be!   

Self-Esteem, Confidence, Trusting Self

Renee Lindstrom, GCFP,