Curious about your mask? The one that represents your self-image…

What mask do you wear?

Saddness

Mask of Sadness / Depression

Invisibilty

Mask of Invisibility

Protection

Mask of Protection

false confidence

Mask of False Confidence

mask 8

Layered Masks


Is your mask cracking or are you brave enough to start taking it off and find who is behind it?

The Mask
tragicmask

Always a mask

Held in the slim hand whitely

Always she had a mask before her face —

Read more

Three ways to remove your mask

Three ways to support you in removing your mask is through changing your environment!  Yes your environment.  This means the environment of:

  1.  Your thoughts
  2.  Your habitual muscular tension in your jaw, neck and face
  3.  Your relationships

We perceive information through our five senses; sight, touch, sound, taste and smell.  Three of these senses are in our face , the fourth is in our head and the fifth is closely related to our tongue.  Imagine taking in information through ones mask and how it influences reactions and emotions from one’s thinking based upon old stories of the past!


Book a private session & learn how to be the best you can be!   

Self-Esteem, Confidence, Trusting Self


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s