‘Goals are like stairs and can be objective platforms of influence, What’s influencing you?

Your experience is what you focus on.  Have you chosen wisely?

Explore unique ways of slowing down to check in and notice where your focus of attention is.  

This mindfulness of inner alignment can enhance your life experiences.
Techniques:  Intentional Actions with Goal Setting, InTouch Relationships & Communication, Awareness Through Movement with Feldenkrais® Method

Read more on upcoming workshops 

Connect to book a personal movement, coaching or consulting session!

 Renee Lindstrom, GCFP,