Tag Archives: Inspired Goal Setting

Harnessing the Power of the Moon for turning illusive intentions into obvious goals

When it comes to the moon almanac two phases of action are reflected by the growing and diminishing moon. These are cycles that bookend the New and Full Moons called waning and waxing cycles.

New Moon event meaning:
The new moon is the beginning of the lunar cycle when the moon is in line with the sun and the earth. The moon is not visible during this alignment leaving us with a black sky.  This moon event represents a new beginning and rejuvenation.

Traditionally this time is known as the best time for making changes for personal growth including beauty, health, skills and for adding new relationships or finding new employment.

Read more on setting goals on the new moon

Waxing Moon Cycle meaning:

The waxing moon is the time between the new moon and the full moon. Every night after the new moon it gets a little larger.  This is a time for action to meet ones needs for creativity and aspirations.  Taking actions can increase ones courage and motivation.

Full Moon event meaning:  

The Moon is at its most powerful at this time.  Even though the full moon only truly occurs for one night out of the entire lunar cycle you can harness the energy of the full moon for about 2 days before or after the night the moon is truly full.

Traditionally the full moon has been a time for making concrete decisions and taking action.  It reflects completion and makes a statement, “it is done.”  It is also a time of passion, romance, love and fertility.

Read more on setting goals with the full moon

Waning Moon cycle meaning:

This is when the moon begins to get smaller in the sky.  This reflects a time to reduce clutter and remove old habits like smoking, overeating, other addictions and bad relationships. 

Read more on setting goals with the 8 phases of the moon


Inside Awareness’s Inspired Moon phase goal setting program
Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals.  It supports making one’s goals more doable and more achievable!

This program considers importance of  waning and waxing moon cycles!  

Get the Inspired 8 Phase Goal Setting 30 Day  workbook & calendar

May/June New Moon to New Moon Goal Phase Calendar Workbook

Inspired 8 Phase Goal Setting Calendar Workbook

C$10.00

What is being said about Inspired Goal Setting Workbooks:

Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing.  There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day.  I think your method will really help. Judy

I’ve REALLY enjoyed working with this tool so far!  I am using it to set “goals” for my own self. B

I have enjoyed the small piece of sharp focus.  B


The Next Steps to making and keeping your goals are:

  1. Commit to Daily Personal Actions
  2. Mentored Coaching

This program integrates well and deepens the learning experiences in these  learning modules:

Follow the Journey on TwitterInstagram or Facebook


Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

15 hours to the New Moon! 

new-moon-drawing-15

If you haven’t already considered your December intentions, take 5  minuets and consider what you hope for turning the next 8 phases of moon travel.  Turning intentions into tangible goals begins with imagination.   Setting an intention is much more than telling the universe your dream – it’s your focus of attention, refinement & commitment towards manifesting it.

 

 

Read more on 8 steps to follow on your moon journey

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Follow Calendar -includes moon travel

Goals, Food, Movement & Life Style Updates

Follow the Journey on TwitterInstagram or Facebook

Inspired Goal Setting: #8 – Balsamic Moon Phase Goals

Aligning your goals with the Balsamic Moon:

Balsamic moon

Balsamic Moon – Photo Courtesy of Nasa

Action:

  • Surrender, Rest, Recuperate

In this phase it is time to surrender, rest and recuperate.  It is also a time for forgiveness. This phase of the moon represents the dark side of the moon, therefore a time for us to rest our busy minds and actions!


Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals.  It supports making one’s goals more doable and more achievable!

This program considers importance of  waning and waxing moon cycles!  

 

Get the Inspired 8 Phase Goal Setting 30 Day  workbook & calendar

May/June New Moon to New Moon Goal Phase Calendar Workbook

Inspired 8 Phase Goal Setting Calendar Workbook

C$10.00

Commit to Mentored Coaching

One month Mentored Coaching in 8 Phase Goal Setting

Introduction and Coaching to Program includes check-ins, mentoring and empathy coaching.

C$200.00


What is being said about Inspired Goal Setting Workbooks:

Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing.  There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day.  I think your method will really help. Judy

I’ve REALLY enjoyed working with this tool so far!  I am using it to set “goals” for my own self. B

I have enjoyed the small piece of sharp focus.  B


The Next Steps to making and keeping your goals are:

  1. Commit to Daily Personal Actions
  2. Mentored Coaching

This program integrates well and deepens the learning experiences in these  learning modules:

Follow the Journey on TwitterInstagram or Facebook


Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508


by Renee Lindstrom

How to get started

Awareness Through Living Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

‘Goals are like stairs and can be objective platforms of influence, What’s influencing you?

2016-03-26 10.02.43

Your experience is what you focus on.  Have you chosen wisely?


Explore unique ways of slowing down to check in and notice where your focus of attention is.  
This mindfulness of inner alignment can enhance your life experiences.
Techniques:  Intentional Actions with Goal Setting, InTouch Relationships & Communication, Awareness Through Movement with Feldenkrais® Method
Read more on upcoming workshops 
Connect to book a personal movement, coaching or consulting session!

 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 201