Tag Archives: Inspired Goal Setting

Summer’s 1st New Moon – “season of 2019’s manifestation!”

by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog & Renee Lindstrom Live

Seasonal Intentions for 2019

After creating 2019’s summer “vision board for July’s first New Moon,’ I  gathered earlier ones from 2019.  This included 2018’s fall board focused on  2019 and the Winter and Spring vision boards created in 2019.   My curiosity was to observe the differences and similarities in the various boards and to audit changes that have happened.  Exploring themes and shifts!

Three noteworthy, unexpected and welcome shifts changing 2019’s landscape have been:

  1.  Self-forgiveness that arose naturally through an end to resistant ways of thinking leading to a shift into acceptance ……
  2. Integrating live foods increasing the experience of health and wellness. Growing live foods spontaneously inspiring an essence of abundance, awe and appreciation.
  3. Realigning more fully with roots of this lifetimes intentions that are becoming  exponentially experienced with conscious awareness. Glimpses only recognized through the audit this morning.

I mentor my students in finding the true meaning of their dreams by exploring and focusing on the values before they get started on a direction.    The difference is chasing a dream versus  integrating it.  Integration is life changing and affirmative, while chasing something can be an illusive journey usually filled with the same old strategies that didn’t work in the past. The change begins inside and not with outside solution’s.

I realize now how these seasonal vision board steps create ease and cultivate awareness.  Awe-inspiring!  One of my longings was for health and well-being. At the time of creating this intention I wasn’t aware of any strategies to achieve it.

Sourdough Bread & Basil & Kefir Sour Cream

Two life-changing actions that where unexpected  were growing Kefir and Sourdough.  These living foods have been healing my gut and increasing  brain function and appreciation for life.

 

 

 

Now is the best time to create your intentional statement for Summer and reflect upon what is manifesting for 2019.  The three months of summer is the season of fruition.  In the three months of fall these forming seeds will drop and begin to germinate 2020.  Have you considered that what you are doing right now is the foundation for 2020?     If not, take some time to focus your attention on how to shift from creating your reality unconsciously and begin to harness your own personal reality consciously through cultivating awareness.

Start with reflecting on balancing your nine life areas and begin dreaming  with intention for each area.

  1. Wealth & Abundance
  2. Fame & Recognition
  3. Relationships
  4. Roots, Foundation, Ancestors
  5. Health & Well-being
  6. Future, Creativity and Travel
  7. Education & Spirit
  8. Career
  9. Community & Helpful People

Read more about how to easily turn intentions into natural goals

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Follow Inside Awareness Calendar for Moon Goal Setting 


Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Inspired Goal Setting: #8 – Balsamic Moon Phase Goals

Aligning your goals with the Balsamic Moon:

Balsamic moon

Balsamic Moon – Photo Courtesy of Nasa

Action:

  • Surrender, Rest, Recuperate

In this phase it is time to surrender, rest and recuperate.  It is also a time for forgiveness. This phase of the moon represents the dark side of the moon, therefore a time for us to rest our busy minds and actions!


Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals.  It supports making one’s goals more doable and more achievable!

This program considers importance of  waning and waxing moon cycles!  


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Copyright 2014 – 2019 Renee Lindstrom, GCFP,
Jaw Release Program since 2007, Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.  Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

 

‘Goals are like stairs and can be objective platforms of influence, What’s influencing you?

2016-03-26 10.02.43

Your experience is what you focus on.  Have you chosen wisely?


Explore unique ways of slowing down to check in and notice where your focus of attention is.  
This mindfulness of inner alignment can enhance your life experiences.
Techniques:  Intentional Actions with Goal Setting, InTouch Relationships & Communication, Awareness Through Movement with Feldenkrais® Method
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Connect to book a personal movement, coaching or consulting session!

 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 201