Feldenkrais® Method Research
Patients with Fibromyalgia moved more easily, efficiently and with less effort after learning to reorganize the biomechanics of their movements during 15 weeks of Feldenkrais sessions and classes. Immediately following, and six months after completion of the class, improvements in balance, posture and gait were reported. Also reported were reduced pain, increased sleep and reduction in fatigue.
Dean, J. R., Yuen, S. A. & Barrows, SA. “Effects of a Feldenkrais Awareness Through Movement Sequence on Fibromyalgia Patients”.
Kendall, S. A. Ekselius, L. Gerdle, B., Soren, B., Bengtsson, A. Feldenkrais intervention in fibromyalgia patients: a pilot study. J. Musculoskeletal Pain. 9(4):25-35, 2001.
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Center for Inside Awareness 