Tag Archives: Goals

The Month of Romance and Love: #7 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#7  Intimacy & Vulnerability

Vulnerability comes from trust.  Trust grows from friendship.  Are you seeking gratification or longing for bliss?  if you choose bliss, practice friendship.  Enjoy making friends and the joys of bliss from exploring your shared values and sharing experiences.

Love Day 7Tip for the day:  Be committed to getting to know many friends.  Use this time to practice fun and enjoy the getting-to-know-you process before getting serious.

“Love takes off masks that we fear we cannot live without and know we cannot live within.”

James Baldwin

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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #6 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#6  How you love is how you are loved

If you love through sex, you will be loved only for sex.  If you love money, you will only be loved forever by how long you have value to the financier.  If you love to be taken care of, you are loved until the novelty of loving you wears off!  However, if you are clear on your needs in a relationship and your love is expansive, you will receive back deeper everlasting love.

Love Day 6Tip of the Day:

Write down 5 things that you love and are loved in return for.  For example:  You are caring, therefore cared for.

 “Love many things, for therein lies the true strength, and whosoever loves much performs much, and can accomplish much, and what is done in love is done well.”    Vincent Van Gogh


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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #5 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#5  Relationships are on the physical plain

Relationships are the manifestation of your hopes, dreams and intentions.  The conscious or unconscious seeds sown will result in capturing a love connection. However, it is a balance of your whole self that will determine the state of your experience in your relationships.

Love Day 5Tip of the day:  A relationship is in real-time. Once love is found it only lasts if the interactions and shared experiences are compatible.

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”   

Lucille Ball

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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

Inner curiosity into reality here at Inside!

Integrating the evolving community needs has given rise to the ebb and flow of educational materials and offerings.  It seems that these materials are expanding more fully into a lifestyle focus here at Inside!

compass rose

This became evident recently with a need for clarity and understanding of some of these new educational tools being added.  Some hard personal questions were answered within two days with great joy and relief.  This came via a speaking invitation from a local community group.  In our conversation, I heard that their 2015 direction for presenters held the same theme as what was emerging here at Inside.  Hearing this was greatly appreciated and reassuring.

It meant that the essence that is emerging here at Inside is a theme that is understandable to a consciously directed community!  I fully recommend opening to exploring with curiosity versus the confines of closed systems of beliefs and limitations.   I also appreciate the mentors of the past three decades who supported breaking limiting beliefs and promoted testing-inflicted boundaries and limitations.

I encourage people, groups and business organizations to take time and commit to pausing long enough to check in and explore with curiosity their dream, direction and destination.

If you would like to find out more about receiving Value-Needs Coaching that supports this, please connect with Renee.

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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #4 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#4  Love is a full-time job!

Finding a loving relationship is a full-time occupation.  A loving mate is our most important objective.  It is a goal we enter life with.  The love experience of our parents shapes us.  It’s where we learn love either fills us with hope or hopelessness.  It is on our minds and what motivates us!

Love Day 4Tip of the day:  Be honest with yourself and admit that you are looking for love.  Let your family, friends and co-workers know.  If you are looking for a mate tackle it in the same way you would look for a new job.  If you are looking to improve your love experience, tackle it in the same way that you pursued important milestones!

“The art of love is largely the art of persistence.” 

Albert Ellis

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

The Month of Romance and Love: #3 of 14 Tips for finding better love  

by Renee Lindstrom, GCFP @ Inside Awareness

#3  Romance? Play? Adventure? Affection? Intimacy?

It’s all about the love! Start pursuing love creativity and playfully. Tap into qualities of what you love by exploring objects, art and nature to represent the essence of the value-needs you discovered in Tip #1. The aim is to represent your inner longings creatively in your personal space which is a physical manifestation of your intention.

Love Day threeTip for today:  Begin with creating a space to represent the qualities of love that you are looking for in a new or old relationship.  In a space that is completely yours begin creating an altar for romance and love.  If you are looking for romance question yourself on what objects mean this to you?  Candles? Roses?  Remember when you put objects like candles or roses out do it in pairs.

“We are shaped and fashioned by what we love.”

Johann Wolfgang von Goethe


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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

5 ‘Love’ Quotes from those past & forgotten famous love enthusiasts

by Renee Lindstrom, GCFP @ Inside Awareness, 

Turning our focus towards ‘love’ in February!

celebrate badge colored

Immature love says: ‘I love you because I need you.’ Mature love says ‘I need you because I love you.’

Erich Fromm


Love is friendship that has caught fire. It is quiet understanding, mutual confidence, sharing and forgiving. It is loyalty through good and bad times. It settles for less than perfection and makes allowances for human weaknesses.

Ann Landers


There is no remedy for love but to love more.

Henry David Thoreau


We can only learn to love by loving.

Iris Murdoch


The first duty of love is to listen.

Paul Tillich

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Copyright 2025 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015