Category Archives: Coaching

Pause to reflect on Pisces

Need incentive to pause and reflect on your goals during the Moons travel through Pisces?

  • Click Pisces Moon Picture to copy and colour via paint or print and colour the old fashioned way – by hand!  
Read more on Life Area Influence of Pisces

 

by Renee Lindstrom

Awareness Through Goal Setting Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog Renee Lindstrom Live
Copyright 2007 – 2020 Renee Lindstrom, GCFP

Areas of Influence for goal setting with the Moon Travelling through Pisces

Life Area governed by Pisces:  Faith, Hope, Spirit, Connection, Dream, Vision, Plan, Goals

 

 


by Renee Lindstrom

Awareness Through Goal Setting Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog Renee Lindstrom Live
Copyright 2007 – 2020 Renee Lindstrom, GCFP

Moon Influence:  Gratitude, Sharing, Enthusiasm

Currently the moon is in it’s waning cycle.  A great time for finishing up projects and clearing clutter.  Not a great time for new projects.  It will be diminishing until the next new moon.

For goal setting this phase of the moon is it’s Disseminating phase.  This is a time to share your goals with others and ask them to celebrate you and your intentions.  In this case needs that your are meeting for yourself.

Read more on 8 Phases of Moon for turning intentions into goals

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog Renee Lindstrom Live
Copyright 2007 – 2020 Renee Lindstrom, GCFP

Full Moon in Sagittarius at 12:12 pm – June 5th

 

  • Life Area governed by Sagittarius:

Education, Growth

  • Body Parts governed by Sagittarius:
Hips, Thighs, Pelvis, Arteries

 


As the moon journeys through Sagittarius it’s energy reflects taking risks on instinct.  This is the sign of many visionary pioneers.  Sag is a mutable fire sign that generates  a comfortableness (mutability)  with change (fire).

This full moon’s traditional name is strawberry moon and it takes place during a Lunar eclipse.  Many are predicting a time of radical change as the moon experiences it’s shadow side while travelling through the Earth’s shadow.

Today is a power day for intentions.  It has the strongest energy for aligning with the change you are seeking.  Today’s full moon is a milestone for the goals you have been considering since the last new moon whether consciously or unconsciously.  Did you know all your thoughts, hope and dreams are actions of intentions regardless of being self-empowering or self-depreciating?

What have you been thinking and hoping for these past days?

by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

A practical way to cultivate balance for a happier & possibly more beautiful life

Creating life balance consciously put’s you in the drivers seat.   Dr. Marshall Rosenberg, author of Nonviolent Communication, broke down the conditions that creates a lack of power in ones world.  One of these conditions is giving authority over to some unseen source.  Giving one’s power away disconnects one from their inner support and experiencing joy and happiness in life itself.

This workbook is the start to harnessing your focus and aiming it at the parts that make up your life.  In this model there are nine life areas to bring focus to equally for  balance and harmony.  This exercise replaces the stories one tells themselves with checking in to explore intention for creating choices.

Remaining in the stories increases their hold that nurtures hopelessness and futility.  Stopping to define the life you want to create brings hope and anticipation.

This practical life exercise can be applied to personal transformation and adapted into family life, and businesses.  Imagine how this template focus can  cultivate a deeper connection and experience to the things that really matter.  The things that bring success, joy and harmony.  For example:

A mom pausing to center and consciously define her current focus while considering if it is meeting her needs.  What areas can shift her attention to balance out the life energy that may be dominated by one or two areas?

Awareness is the doorway to personal transformation.

Her second step is to consider her families experience separately from the first step.  The first step is focused upon personal transformation.   Yes your are reading this correctly.  Her personal needs are separate from her whole family needs.  If she is not taking care of herself, her family will not thrive.  Interdependence is an important role model for children.  This doesn’t translate into  selfishness, rather it decreases it.  As she  lays this template over the current family experience the  areas not receiving equal attention can be tweaked from her growing awareness  of  differences between what is currently happening and her inner definition of family and home life.

Another example is in the work place.  This is a model that could bring employees and employers into alignment with the values of the company.  To begin it would be an individual exercise of reflecting on ones own needs for each area and then once again to reflect on how they are contributing to the companies nine life areas.   Some sample questions equally important for the employer and employee are:

Employees

Are they contributing to their own needs for fame at the expense of co-workers and the business themselves?

Are they meeting their needs for financial wages only while not interested in this job as a career?  If so, how is this contributing to the moral and shared values of the company?

Business Owner

Is the employer interested in a healthy work space that influences the mental, emotional and physical health of the employees? This question would require a reflection of ALL nine life areas as each one pertains to overall functional health of a business.

Healthy employees, healthy business.

Explore Creating Life Area Balance Consciously for May now

Create Life Focus with Nine Squares

Creative exercise to break down life areas to cultivate a way forward with awareness and focus. Improve decision making skills and integrate a inner check in systems for making the best action choices.

C$10.00

This program integrates well and deepens the learning experiences in these  learning modules:

Follow the Journey on TwitterInstagram or Facebook


Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

Harnessing the Power of the Moon for turning illusive intentions into obvious goals

When it comes to the moon almanac two phases of action are reflected by the growing and diminishing moon. These are cycles that bookend the New and Full Moons called waning and waxing cycles.

New Moon event meaning:
The new moon is the beginning of the lunar cycle when the moon is in line with the sun and the earth. The moon is not visible during this alignment leaving us with a black sky.  This moon event represents a new beginning and rejuvenation.

Traditionally this time is known as the best time for making changes for personal growth including beauty, health, skills and for adding new relationships or finding new employment.

Read more on setting goals on the new moon

Waxing Moon Cycle meaning:

The waxing moon is the time between the new moon and the full moon. Every night after the new moon it gets a little larger.  This is a time for action to meet ones needs for creativity and aspirations.  Taking actions can increase ones courage and motivation.

Full Moon event meaning:  

The Moon is at its most powerful at this time.  Even though the full moon only truly occurs for one night out of the entire lunar cycle you can harness the energy of the full moon for about 2 days before or after the night the moon is truly full.

Traditionally the full moon has been a time for making concrete decisions and taking action.  It reflects completion and makes a statement, “it is done.”  It is also a time of passion, romance, love and fertility.

Read more on setting goals with the full moon

Waning Moon cycle meaning:

This is when the moon begins to get smaller in the sky.  This reflects a time to reduce clutter and remove old habits like smoking, overeating, other addictions and bad relationships. 

Read more on setting goals with the 8 phases of the moon


Inside Awareness’s Inspired Moon phase goal setting program
Inspired Goal Setting follows the Moon’s path as a reference to create harmony and ease with references on how to apply to one’s calendar of monthly and daily goals.  It supports making one’s goals more doable and more achievable!

This program considers importance of  waning and waxing moon cycles!  

Get the Inspired 8 Phase Goal Setting 30 Day  workbook & calendar

May/June New Moon to New Moon Goal Phase Calendar Workbook

Inspired 8 Phase Goal Setting Calendar Workbook

C$10.00

What is being said about Inspired Goal Setting Workbooks:

Thank you for this gift, Renee
I can imagine ways to use it to help me stay focused on my healing.  There are so many parts to it (exercise, foods and supplements, braces, and other supports, mental attitude, etc) that I find it hard to remember it all every day.  I think your method will really help. Judy

I’ve REALLY enjoyed working with this tool so far!  I am using it to set “goals” for my own self. B

I have enjoyed the small piece of sharp focus.  B


The Next Steps to making and keeping your goals are:

  1. Commit to Daily Personal Actions
  2. Mentored Coaching

This program integrates well and deepens the learning experiences in these  learning modules:

Follow the Journey on TwitterInstagram or Facebook


Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat
250-361-7508

Sagittarius daily focus is on education & growth today & tom

Stage of Life

The moon is still in the phase of letting go and forgiveness and as it journeys through the stars sign of Sagittarius the  daily focus is on education and growth.

Explore Weekly Moon Calendar @ Inside Awareness for following  the stars to create your goals easily.

Contact Renee today!

Get support with your goals using Renee’s practical steps  for changing your brain!  She activates your ability to learn  through your own abilities that you have forgotten you have or have learned to dismiss or learned you are not good enough.   You too can transform your dreams of success into doable intentions in the areas of  relationships, health, work, community, career, family, creativity, faith  by following simple and doable patterns of change.  Patterns that encompass mental, emotional and physical applications for lifestyle changes that reduce effort of inner- conflict, self-judgement, improving confidence and esteem.


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP