Find finger massager
Recently I have begun recommending a finger massager to clients to increase joint flexibility and their sense of touch. Most clients I work with have lost their sensing ability to their refined motor movements. Using a finger massager wakes up their ability to feel differences in their fingers that then enables us to expand this awareness to their bigger movement patterns. This understanding is great for expanding our Feldenkrais® experience together!
Inside Awareness with Renee Lindstrom 