Awareness through Movement
Fall Registration now open with Renee @InsideAwareness
Register by Phone, In-Person and On-Line
Register @ 250-370-7300
1442 Monterey Avenue
http://www.oakbay.ca/parks-recreation
BALANCE AND A FEAR OF FALLING – CLASSES
- 2016
- Sept 12, Oct 24, 1 – 2 pm
- Nov 7, Dec 12, 1 – 2 pm
- Sept 14, Oct 19, 1 – 2 pm
- Nov 9 – Dec 14, 1 – 2 pm
JAW RELEASE WITH FELDENKRAIS® – WORKSHOPS
- 2016
- Sat, Oct 15 – Level 1
- Sat, Nov 5 Level 2
BREATHING EASIER WITH FELDENKRAIS®
- 2016
- Sat, Oct 15th – Level 1
- Sat, Nov 5th – Level 2
NEW THIS FALL!
IS SITTING BAD FOR YOUR HEALTH? AWARE OF THE CHAIR!
- Sept 14th – Oct 5th 7 – 8:30 pm
STANDING UP WITH LESS EFFORT
- Oct 31st – 1 – 2 pm
Center for Inside Awareness 