Gorge Park ~ Monday, July 15th, 9 a.m. – 10;00 a.m.

July Walking “Experiences and Explorations” with Inside Awareness


We will focus on slowing down to connect and increase our experience.  So important in this fast paced world, even our thoughts and movements aren’t able to slow down!  Join us and exlore  your fitness in a “new” way that is not focused on effort.  It is focused on turning the effort “off.”  Same fitness benefits!  Added benefit – see the beauty in our own Greater Victoria Communities……..

Register with renee@insideawareness.com for each tour of interest.  Cost – $10.00 (no debit or credit cards – cash only)

Meet up @ 8:45 a.m.  in the Main Parking Lot off Tillicum Road

Esquimalt Gorge Park is located on the Gorge Waterway in historic Esquimalt, British Columbia.  When the park was developed more than 100 years ago, a key attraction was the establishment of North America’s first Japanese Garden. The Garden was originally designed by Isaburo Kishida in 1907. The Takata family operated a very successful Tea House in the gardens for many years until 1941 when Canadian citizens of Japanese ancestry were sent to internment camps.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s