by Renee Lindstrom, Founder of Inside Awareness Center for Integrative Somatic Learning
Learning field of expanding awareness for clarity and understanding through lived experiences with practical guided patterns for living.
Inside Awareness patterns through which you can notice your own experience, process it, and discover what becomes available. Shifting focus inward to balance interactive connectedness.
This is a Visual Image of a literacy system for recognizing the relationship between sensation, awareness, interpretation and everyday functional behaviour. The central figure isn’t successfully defending herself against everything coming toward her. She no longer has to organize herself around opposition to it.
The center describes Receptive Observation patterns and the outer describes Interpretative Evaluative Expressions. Guided patterns for lived integration for practical lifestyle integration.
Copyright 2026 Renee Lindstrom, GCFP
With respect and gratitude, this work acknowledges the ground provided by the teachings and practices of Moshe Feldenkrais, Marshall Rosenberg, Chögyam Trungpa Rinpoche, and Dyan Grant Francis. Their contributions are honoured as part of the learning from which Inside Awareness continues to grow.
Inside Awareness Center for Integrative Somatic Learning 