Expectations interfere with function

I have witnessed that the numbers of those with functional limitations that start from the ways of thinking match those with injuries and medical conditions in my Feldenkrais® Method of Somatic Education classes and personal sessions. These long term experiences of word and sentence structure in language integrates in unconscious function. They become hidden behavioural habits rooted in our cultural thinking patterns of the past that creates future anticipation. A physical injury or condition is obvious and conscious to those with these experiences and their healing network. The anticipation of expectation is unconscious and not as obvious to the experiencer or their healing network. These types of limitations are equally yoked. The key is to bring them into conscious awareness and expose them in an integrative way with no attachment of judging it or going into past stories. The nervous system is packing around the past therefore change is only in being able to catch the response. Becoming conscious of it as it is happening. This is the beauty for me in the marriage of conscious movement and conscious inner and outer ways of thinking and communicating.

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by Renee Lindstrom, GCFP @ Inside Awareness,  
Renee Lindstrom Live
Copyright 2014 – 2023 Renee Lindstrom, GCFP

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