Signs of low Calcium

Effects of deficient calcium

  • Weight Gain
  • Weak bones
  • Lack of sound sleep
  • Confusion
  • Memory loss
  • Depression
  • Fluctuating Blood pressure
  • Heart failure
  • Numbness
  • Tingling in hands arms, feet legs and mouth
  • Muscle tremors
  • Muscle cramps
  • Pain in arms, underarms and thighs
  • Painful when walking

FYI:  Increasing Calcium can increase weight loss

Back to Are you Eating for Spinal Cord & Nerve Health
Back to Vertebrae & the Spine 
Back to Spinal Cord & the Nerves

Learn why combining Feldenkrais with eating plan can improve spine function


The only way to change is action

by Renee Lindstrom

Effective Movement Posture Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
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Copyright 2014 – 2021 Renee Lindstrom, GCFP

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