Effects of deficient calcium
- Weight Gain
- Weak bones
- Lack of sound sleep
- Confusion
- Memory loss
- Depression
- Fluctuating Blood pressure
- Heart failure
- Numbness
- Tingling in hands arms, feet legs and mouth
- Muscle tremors
- Muscle cramps
- Pain in arms, underarms and thighs
- Painful when walking
FYI: Increasing Calcium can increase weight loss
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