Signs of low Omega 3 oils

Effects of Deficient Omega 3 Oils:

  • Fatigue
  • Lack of Sleep
  • Reduced concentration
  • Poor brain function
  • Moodiness
  • Joint pain – Arthritis
  • Leg cramps
  • Allergies
  • Heart and Blood problems
  • Macular Degeneration
  • Dry Eyes
  • Dry skin
  • Weight Gain

FYI:  Omega 3 can normalize the brain’s neural activity

Back to Are you Eating for Spinal Cord & Nerve Health
Back to Vertebrae & the Spine 
Back to Spinal Cord & the Nerves

Learn why combining Feldenkrais with eating plan can improve spine function


The only way to change is action


by Renee Lindstrom

Effective Movement Posture Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
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Copyright 2014 – 2021 Renee Lindstrom, GCFP

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