Effects of Deficient Omega 3 Oils:
- Fatigue
- Lack of Sleep
- Reduced concentration
- Poor brain function
- Moodiness
- Joint pain – Arthritis
- Leg cramps
- Allergies
- Heart and Blood problems
- Macular Degeneration
- Dry Eyes
- Dry skin
- Weight Gain
FYI: Omega 3 can normalize the brain’s neural activity
Back to Are you Eating for Spinal Cord & Nerve Health
Back to Vertebrae & the Spine
Back to Spinal Cord & the Nerves
Learn why combining Feldenkrais with eating plan can improve spine function
The only way to change is action
Effective Movement Posture Mentoring Programs Available:
1st Level – Getting Started (Introduction & Pattern)
2nd Level – Getting Intouch (Experiencing & Connection)
3rd Level – Integration (Embodiment)
Follow the journey on Twitter, Instagram or Facebook
Center for Inside Awareness 