Thoracic Spine Function

Spinal cord & nerve functions in Thoracic Spine

• Flexes wrist
• Supply small muscles of the hand
• Intercostal and trunk above the waist
• Abdominal muscles
• Thigh flexion
• Thigh adduction

If for any reason you are experiencing a deficit in any of these functions two ways to increase the quality are: 

Investigate the micro – movements of Feldenkrais

The only way to change is action

Food for the Lumbar Spinal Cord and Nerve Functions

Learn more on  Lumbar Spinal Cord and Nerve functions

Effective Movement Posture Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)

 2nd Level – Getting Intouch (Experiencing & Connection)

 3rd Level – Integration (Embodiment)

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

& Renee Lindstrom Live

Copyright 2014 – 2021 Renee Lindstrom, GCFP

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®