1st Chakra Movement influences of Capricorn Moon

Capricorn is associated with the Root Chakra and governs personal survival and basic needs for shelter, food, water and safety.

This 1st Chakra governs motivation, groundedness, power, creativity, will power, aliveness, courage, and feelings towards ones own  physical body.

The 1st Chakra is an Earth Element and Capricorn is a  an Earth Element

Try this simple Feldenkrais Movement Pattern to  influencing  balance of Sagittarius  qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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