Capricorn is associated with the Root Chakra and governs personal survival and basic needs for shelter, food, water and safety.
This 1st Chakra governs motivation, groundedness, power, creativity, will power, aliveness, courage, and feelings towards ones own physical body.
The 1st Chakra is an Earth Element and Capricorn is a an Earth Element
Try this simple Feldenkrais Movement Pattern to influencing balance of Sagittarius qualities.
by Renee Lindstrom, GCFP @ Inside Awareness, Living in Natures Love Blog