Tag Archives: Life Skills

FAQ:

What are some qualities that  clients would experience in your private sessions that they would remember?

Four qualities that come to mind are:  support, fairness,  patience and empathy.  Whether a movement, empathy or personal coaching  the sessions are grounded upon empathetic listening  and honest expression, (even if hard to hear messages).  Focus is upon the clients, not the practitioner, therefore a direct opportunity for the client can be for a deeper self connection.  In sessions the clients are guided through their experience replacing the teaching model (being talked at)  that culturally we have come to rely upon.  Being told, fixed or having the person we are paying teach us through their experience is so unsatisfactory.  It is the qualities of willingness and courage  that inspire change.  An atmosphere encouraging safe reflection achieves quicker and easier transitions with the least amount of effort!

In Relationships:

Whether sessions include both parties or not, space is held to consider the cause and effect for both sides.  This can deepen conscious understanding of  the root causes of the current experiences.  This process is based upon  empathy to transition out of  right or wrong judgments  for clarity and to regain composure, balance and free will for making difficult choices.  Life changing choices resulting from reaction can create bigger issues, resentment and regret.     Therefore these session need honesty, patience  and empathy to support a smoother transition forward.

In Movement

Once again this process focuses on empathetic listening except now it is focused upon what the body is demonstrating.  Unknown to most in our culture is that our bodies tell our story!  Through observation and felt touch in a safe environment the physical, mental,  emotional and belief aspects of oneself can open to patterns that are no longer working.  It is the awareness of old habits and this new experience that shifts outcomes.  These sessions need honesty, patience and empathy to support clients inner felt sense needs for safety to be met to let go of resistance to go beyond into a new experience in how they feel themselves.

Lifestyle

Clients who are either motivated for change or with chronic conditions will have home or office visits to increase support for life change through their environment.  Like ones body posture the home or office tells a story of one’s experience, yet not one of a personal self-image story.  This is a story of where ones attention is focused in life and how the relationships are  in community that shares the space.  These visits need honesty, patience and empathy to support each member in the process in a way that change can happen.

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Renee Lindstrom
Feldenkrais® Practitioner since 2007, Communication Coach since 2004, Art of Placement since 2000, Vice-Chair of World Children’s Summit on Peace & Nature – May 2015

 

How do you handle blocks along your path?

  • Do you always step aside letting others pass you?  
  • Are you the one that blocks the path and ensures others have to step around you?  
  • Or do you switch back and forth?  First moving out of the way and then becoming the blocker?

 

Finnerty Gardens 008

 

  • How do you know when to lead and when to follow?

Personal Leadership

These are a few questions that you will answer at the Labyrinth Workshop this coming Saturday! Find out more

Read more on Labyrinth’s 

 

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by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
 15th Annual TSL Labyrinth Gathering Vcr Island – Victoria Event Organizer
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Four Aspects of Self

 Transition into balance is easier if there is conscious awareness of what aspect of self is out of balance.

  • This diagram shows four aspects of self  requiring balance for a better connections with others.   They are:

Balance P

Have you explored how your relationships may be affected when one or more of these area’s are not in balance?

For example:  if you are hungry are you as patient as you could be with others, especially those close to you?

Step One

Consider what it means to have  balance in each one of these areas individually:

  • Physical Body

Balance - Physical

  • Mental

Balance - Mental

  • Emotional

Balance - Emotional

  • Spirit/Soul

Balance - Spirit

See:

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©by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

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