Tag Archives: career

2026 innovative & heathy lifestyles Newsletter

Innovation

Here are some considerations for innovative and healthy choices if you long for ease in the natural flow through all nine lifestyle areas as we collectively shift into 2026. The interplay of life areas that Inside Awareness topics focus on are education, career, community, past, health, future, wealth, fame and relationships. Each of these life areas can be explored separately or combined with other life areas for advanced learning that increases clarity and wellness. An example is the Relationships life area and the Health life area. The topics in the Health Life area include communication, food awareness and functional movement. These topics would enhance relationships. Especially learning a language that enhances empathy and compassion. The nature of the topics that focus on learning through the somatic experience creates ease through their integration. This integration leads to clarity and attainment that is balanced throughout the nine life areas.

The topics have a focus on cultivating awareness through the somatic felt senses. It is an interesting shift of inner behaviour for many who have had universally dominant socially conditioned behavioural training where one size fits all, and that has eliminated the inner connections to unique individual sensory responses. Instead of cultivating conscious awareness and guidance on how to process somatically, the scientific approach emerged with a pattern of consciously dumbing down the somatic experience through evaluative expression and definition. The mainstream has not caught up to the shift in science, where society is not being trained in how to process the somatic felt senses and lead with them This leaves a large segment of society in the dark and vulnerable.

An example of a life area with topics that can be an individual focus of attention, or combined with others, is the health life area. These include:

  • somatic functional movement integration of the inner physical, emotional, mental and conscious awareness processes
  • foods for eating plans to increase brain and gut function
  • somatic communication patterns for developing healthy inner and outer vocabulary skills

Rather than gatekeeping, the founder of Inside Awareness Center for Integrative Somatic Learning shares patterns of learning that are organic and natural at birth. Patterns that everyone is entitled to relearn without jumping through hoops, or the labels model holders give them as gatekeepers to retain ownership over them. Luckily, one living non-gatekeeper was a model who didn’t hold the pattern of learning hostage as gatekeepers do. This was Dr. Marshall Rosenberg, the author and founder of Nonviolent Communication. He didn’t present as a gatekeeper. Another non-gatekeeper from history is Siddhartha Gautama. We all know him as the Buddha. He is a man who attained enlightenment through a pattern of self-introspection and learning through his experience. Did he give himself this title? He did become a teacher as others recognized a quality that they wanted to mimic in their experiences. Did he gatekeep? The same with Jesus. Did he give himself a title? He also demonstrated qualities others wanted to mimic. Did he gatekeep his experiences? Humanity learns through mimicking. Who introduced gatekeeping to higher knowledge?

The founder of the Inside Awareness Center for Integrative Somatic Learning is a somatic empath. A growing awareness emerged through self-focused learning to better understand the qualities of a somatic empath. This growing awareness was a realization that this natural learning state was being held hostage through the isolation and categorization upheld by gatekeepers. A separation of a natural experience was being presented in a way that was creating division and separation.  

The focus of Inside Awareness Center for Integrative Somatic Learning is on practical applications for living a creative lifestyle that incorporates early learning patterns into the dominant analytical focus to balance it out and create understanding in current behaviours that is dragging society down. Society is being dragged down by a gap in conscious awareness that is limiting mental, emotional and physical intelligence.


Knew News

Inside Awareness Center has joined with four new affiliate partnerships. Read more on these affiliates that have joined Richters Herbs as an affiliate partner. These are:

  • Richters Herbs
  • Energy Muse
  • Crystal Herbs
  • Wishgarden Herbs
  • Grooni Earthing

Look to the right upper side columns to view their specialty products from essences, tinctures, seeds, plants, dried herbs, crystals and frequency generators. Each picture is a link to the individual retailer. Be sure to check them out.


Learn more about 2026 for setting intentional goals

2026

Check out Inside Awareness fundraising Fire and Water goal-setting program to support

Somatic Educational Legacy Program


Intro to Evolution of the Nine Life Area Integrative Lifestyle Programming Menu at Inside Awareness

Check out some of the articles in the nine life areas that is the focus of learning here at the Inside Awareness center below. For ease in understanding the different life areas, these web pages are articles and information on this featured program. Each one can be an individual focus or, as mentioned previously, combined with others for increased connection to the interactive nature of these nine life areas.

New articles in each of the 9 life areas:

1. Knowledge

Divine Feminine

Western Integrated Feng Shui


2. Career


3. Community


4. Past


5. Health

Integrated Lifestyle Health Topics

Communication – Somatic Dialogue & Effective Listening


Eating & Food Integration for Function

Movement – Feldenkrais


6. Future

Children

Goals

Travel


7. Wealth


8. Fame


9. Relationships


Please like and subscribe to stay updated.

Follow on social media

JOIN RENEE’S PODCAST AUDIENCE

Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2001

Aside

Inside Awareness LIfestyle Articles from somatic perspective by topic, Knowledge, Career, Community, Past, Health, Future, Wealth, Fame and Relationships Continue reading

Three tips for success with setting your goals and keeping them:

  1. Include a balanced view of all your life areas while setting your goals:  heath, wealth, fame, love, creative, future, community, career, personal development, ecology

  2. Connect to the roots of your desire for a meaningful incentive to stick to them

  3. Create an environment for success

Plan for success now!    Explore Inside programs & workshops 

_____________________________________________

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication,  Empathy,  Values Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

_______________________________________________________

Follow Inside on:
Facebook             Google Plus          Twitter          Pinterest

THERE IS TALKING GREEN AND THEN THERE IS WALKING GREEN 

Green relationshipsAn attitude of green is the commitment to practice listening to what is meaningful inside and the willingness to hear others before drawing conclusions. Green isn’t one side trumps the other..   Green is inclusive, it isn’t exclusive.  It holds everyone and everything equally.   Our values are not in conflict, our solutions are in conflict.

Green meets humanities needs. It is a space within that connects us to the value of life and the willingness for balance in giving back so everyone and everything thrive’s.  It is a natural cycle of giving and receiving that turns as the turning of night and day.  Imagine the moon and sun falling out of balance with one becoming dominate and one lesser than.

It requires tolerance and balanced lifestyles to increase mindfulness and patience to make better choices and find ways to resolve differences.  Some ways to consider achieving effective day to day balance and enrich life for those times that seem helpless follow:

Setting intentions for next year!

Three points for success with setting your goals and keeping them:

  • include a balanced view of all your life areas while setting your goals:  heath, wealth, fame, love, creative, future, community, career, personal development, ecology
  • connect to the roots of your desire for a meaningful incentive to stick to them
  • create an environment for success
How many times have you set goals on December 31st only to fail in the first week of January?  This year plan for success now!    Explore programs & workshops 

Balance between

mind (solving puzzles) &

mindfulness (spaciousness)

Maze Labyrinth Hearts

A maze is a puzzle and can be confusing. It reflects challenge and requires mind solving focus versus mindfulness! Have you considered how mindfulness supports and balances mind solving skills? Too much challenge can create limited focus and panic. A pathway that leads to mindfulness creates open space for increased brain power for meeting and navigating challenges!

Communication & Movement for Mindful Awareness for Adults

4 Personal Commitments for effective ‘Green Communication’

1.  Self Reflection:

  • identifying felt sensory awareness (sensing, feeling, emotions)  while noticing thoughts, opinions, believes and interpretations and letting them go

 2.  Speaking honestly:

  • about how you are affected and not what you think

 3.  Willingness to set aside differences:

  • hearing how others are affected  (conflict is at the level of  belief, thoughts, opinions and personal interpretations)

4.  Identifying and connecting to values before solutions:

  • After first three steps, then and only then,  develop solutions based on every-ones input and ideas.

  The Practice of Empathy Nature

Empathy Nature

will develop a state of mindfulness and increases conscious awareness
increase communication efficiency
reduce life draining experiences and increase productivity

What are your values

Explore a simple and insightful practice for integrating a personal culture of  values.  Using a traditional style circle of communication that nurtures mutual support, setting goals safely and respectfully.  Build skills for social change. NEW FOR 2015 Personal Calender & Agenda –  Integrating Values Daily!  Talk and Walk Values to get your needs met more easily!

Read more now
Children’s Educational Programs for Schools & Families @ www.cultureofvalues.com

The 4 Commitments of Green Movement

The goal in this style of movement is spontaneity.  This is achieved through these four commitments.

1.  Commitment to Stop and Check in

Commitment to slow down and stop

2.  Transition from thinking to sensing

Mindful focus on  your inner sensations from the inside out

3.  Exploring with curiosity

Curiously explore your movement actions and reactions

4.  Practice to integrate

This movement is a system that increases inner wisdom of all aspects of self.  It is not a first aid nor a philosophical path.  It is reuniting of whole movement interrupted through the generalized and institutionalized educational system.

Movement Options:

SOMATIC MOVEMENT

CONTEMPLATIVE MINDFUL MOVEMENT

  •  Labyrinth’s  – pathway in to heart center connection and back out

_____________________________________________

Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication,  Empathy,  Values Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

_______________________________________________________

Follow Inside on:
Facebook             Google Plus          Twitter          Pinterest