on Monday, February 27th, 2023
Micro-movements using the Feldenkrais® Method of Somatic Education
Felt sense through Body
1 – 2 pm – Balance
2:30 – 3:30 p.m. – Awareness through Movement
Feldenkrais® is a system for learning new actions through movement to increase ones function and quality of life. There is no dogma or self-image attached to this system of independent self-learning. This means it introduces a focus upon what you can do, not what you can’t. It reduces limiting beliefs by increasing focus of attention in the the present moment. As an empath I can trust the Feldenkrais® experience as it deepens my inner understanding, clarity and skeletal support through perception. It taps into the same dynamic of inner support that I trusted as a baby to stand up and begin talking my first step.
I recommend it to everyone longing to be free of the past and to shift the fear of the unknown future. I especially recommend it for those who have been given labels and now identify with them. The only way to transformation is through a new action.
Renee is a Certified Feldenkrais Practitioner – since 2007
Location: Monterey Recreation Center – Oak Bay
1442 Monterey Avenue
For more information & to Register:
Register by phone @ 250-370-7300 or
online @ Oak Bay Recreation website
Copyright 2014 – 2023 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2001