Focus of movement for Heart Chakra in Moon influenced by Taurus & Libra

The Heart Chakra balances the upper chakras of spirit and the lower chakras of matter – meeting of spirit and body.  It reflects growth, healing, selfless love,  tranquility, harmony and hope.  It represents balance, serenity and calms nerves.

Libra is associated with balance, beauty and love while Taurus is associated with stability, self-esteem and abundance.

Try this simple Feldenkrais Movement Pattern for influencing these qualities physically, mentally and emotionally.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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