Mindfulness in Nature & Mindfulness for Nature (can you see tanker in background?)
Mindfulness in nature is an outdoor experience and mindfulness for nature, is how we care for the environment. Healthier decisions for the environment will be made when there is a direct connection with nature. Inside Awareness has the perspective that wo/man will be more willing to take care of the planet collectively once they individually connect to their inner values and clearly understand what is meaningful to them in relationship to nature. If one is not aware of what is meaningful for them in their environment, it is a disconnection and the first step to an imbalance in caring for it.
*mindfulness – an attentive awareness of the reality of things
photo taken along Dallas Road, Victoria, B.C.
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Center for Inside Awareness 