Explore Inside Awareness for mapping your path to your inner beauty
Embodying the Beauty Path
Embodying the Beauty Path is a way forward. It is a journey to walk through the chaos into understanding with tolerance of all people’s, ideas, traditions and beliefs.
Embodying the Beauty Path gives those willing to take the steps an opportunity to be change agents of their own experience rippling their inner beauty outward to others. The change begins within and shapes your world view. The path is translating scarcity into abundance. It is not for the timid at heart. It is not for the seekers who land for a moment and fly off to the next flower always looking.
It is for those longing to find meaning and willing to dig into the soil, plant the seeds and go through the effort of pushing through the darkness finding the earth surface and light. Growing roots of experience in the soil as beauty unfolds and blossoms.
Embodying the beauty path encompasses your way of being in the world and your lifestyle. Those who are seeking a deeper meaning will enjoy this path. Those seeking to heal will enjoy this path. Those seeking to be mentors will enjoy this path. For it is a path of connection. When you experience the beauty of connection without attachment you will experience the joy of being valued. You will feel the joy that comes from mattering to yourself that reflects that same energy from others.
The path is cuts through your life areas and begins with behavior of the mind’s thinking to translate it into one of wholeness that includes body wisdom and understanding of outside influences.
The path gives learning options for lasting change. The effort of resistance is the gift of cultural learning that will block deepening one’s understanding that there is more to their experience creating a locked box. Straight concepts create straight edges that form a locked box and it takes effort to find the key to unlock it! It can be done! We are on this planet to learn and continue to learn beyond the strict structures of our ancestors.
Embodying the Beauty Path© by Renee Lindstrom, 2014
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A good starting point: explore upcoming language, movement and lifestyle events
Or if you are ready to invest in yourself to improve current experiences connect to find out about personal movement, relationships & lifestyle coaching @ inquires
Longing to embody change through deepening programs and mentoring connect @ inquires
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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
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SOMATIC MINDFULNESS from the Inside Out
THE CHURCH OF TRUTH ~ ONENESS WEDNESDAY’S
- 7:00 P.M. – 8:30 P.M. – JAMES BAY, 111 SUPERIOR STREET, VICTORIA, B.C.
By donation
Begin your Spring with exploring mindful somatic connections in your body, brain and behavior functions. Increase clarity using a technique to explore your own self-image and heightening your sensory awareness. Expect to be taken through guided exercises that may give you a surprising outcome! You may bring a blanket to lie on and remember to dress comfortably. (Recommend no jeans or tight belts)Each of the following Wednesday evening events may leave you with a heart-mind-soul connection not unlike devotion even though the focus is softening an inward view of oneself.
Plus
Special Guest Betsy Nuse will be joining me to enhance your movement experience in connection to dance. Each Wednesday evening will end as it began in a circle as we explore our movement integration with a Sacred Circle Dance. A beautiful dance has been chosen to increase the inner felt sensation of the powerful connection through your body from feet to outstretched hands.
Wednesday, April 2, 2014
Wednesday, April 9, 2014
Wednesday, April 16, 2014
Wednesday, April 23, 2014
Wednesday, April 30, 2014
- In 2012 Renee hosted a month-long Oneness Wednesday Awareness program with the Church of Truth. The focus was the Season for Nonviolence and using the skills of nonviolent communication.
- In 2013 Renee was backing hosting a month-long Oneness Wednesday Awareness program with the Church of Truth. The focus was on Labyrinths for Walking and Integrating it with movement and inner communication and self-empathy
Posted in Uncategorized
Tagged Contemplative Movement, Embodying Self Image, Movement, Sacred Circle Dance, Self Image
Consider this in your life for the coming week:
getting InTouch Value Cards
Inside’s Definition
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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
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Images could describe learning to sense (feel) your head
After last nights introduction to Awareness through Movement® for TMJ, I came across this diagram on learning to draw and observed that it could describe the class I just facilitated!
The first ball could describe how we could feel the weight of our head when we pause to check in . As we are guided in a direction of observation throughout the lesson there is the potential to begin feeling the separate parts and how they function. For example in this class open and closing one’s jaw. How it feels in the eyes at the end of the lesson is completely different from how it may have felt in the beginning! I love this diagram that also depicts growing sensory awareness!
Find more on Somatic Movement Classes with Renee in Victoria
You can find more about drawing @ Drawing Website
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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
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Posted in Uncategorized
Tagged Awareness through Movement, Head, sensory awareness, TMJ
A client today had to be convinced that their teeth didn’t control their jaw movements!
What about you? What do you think directs your mouth to open, closed and shift from side to side?
Crazy idea! Your teeth are one small part in the function of your jaw, yet when you search mouth images the bulk only show lips and teeth. The tongue, upper and lower jaw, jaw joints, cheeks and chin is usually missing. No wonder most people only think teeth and lips!
Learn more about how to improve jaw strain, pain and tension with mouth care at upcoming workshop
Posted in Uncategorized
Tagged jaw alignment, jaw joints, Jaw Pain, Mouth, mouth care, Movement, teeth, TMJ
Inside Awareness Center for Integrative Somatic Learning 