Balsamic Moon
Balsamic Moon now until the New Moon on November 26th. Six days to go before setting intention for next moon cycle.
Read more @ Inspired 30 Day Goal Setting #8 – Balsamic Moon
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Virgo is associated with the Throat Chakra which governs the voice, endocrine gland, thyroid, and communication. It relates to truth, nobility, serenity, spiritualism, thoughtfulness and kindness and is associated with faith, caring, peace and fidelity.
Try this simple Feldenkrais Movement Pattern for influencing increased balance of these qualities.
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Virgo Foods
In Virgo enjoy soups, fruit juices, and avoid rich and heavy foods, and chocolate. Virgo governs our nervous and digestive system, and metabolism and is associated with healthy foods that are easy to digest.
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Sign of Virgo
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Posted in Goals, Inspired Goal Setting
Tagged #moongoalcalendar, #mooninfluences, #virgomoon, Goals
The Brow Chakra, also known as the 6th chakra is associated with one’s consciousness, perception and everyday awareness. It increases insight and supports heightened intuitiveness. These are the foundational qualities of somatic experience Moshe Feldenkrais focused upon in his teachings and mentoring.
Try this simple Feldenkrais Movement Pattern for influencing increased balance of these qualities.
Chamomile Tea
This waning Moon is traveling through Cancer’s water sign today and tomorrow. Cancer reflects sensitivity and mild foods and favors chamomile tea and water based foods.
Sign of Cancer
Posted in Goals, Inspired Goal Setting
Tagged #cancermoon, #moongoalcalendar, #mooninfluences, Goals
Inside Awareness Center for Integrative Somatic Learning 