Sagittarius daily focus is on education & growth today & tom

Stage of Life

The moon is still in the phase of letting go and forgiveness and as it journeys through the stars sign of Sagittarius the  daily focus is on education and growth.

Explore Weekly Moon Calendar @ Inside Awareness for following  the stars to create your goals easily.

Contact Renee today!

Get support with your goals using Renee’s practical steps  for changing your brain!  She activates your ability to learn  through your own abilities that you have forgotten you have or have learned to dismiss or learned you are not good enough.   You too can transform your dreams of success into doable intentions in the areas of  relationships, health, work, community, career, family, creativity, faith  by following simple and doable patterns of change.  Patterns that encompass mental, emotional and physical applications for lifestyle changes that reduce effort of inner- conflict, self-judgement, improving confidence and esteem.


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

Water Sounds of Mystic Vale – 1st of 2

 

Environments stimulating influence through sound

This is the first video’s of two containing water sounds.   This video  demonstrates water that is running fast and louder than the second video.  If one was stuck, lethargic and demonstrating a lack of forward momentum to take action, the louder and faster sounds of this video would be a greater environmental influence.

2nd Water Sound Sample ← 


by Renee Lindstrom

Cultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

Water Sounds of Mystic Vale – 2nd of 2

Environments stimulating influence through sound

This second of two water sound videos demonstrates water that is running slower than the first.  If one was revved up, anxious or hyper the slower and softer the sounds, the calmer the influence.

1st Water Sound Sample← 


by Renee Lindstrom

Cultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

How do you balancing mental with creative?

A few years ago I came across recycled free standing dish garden art that I showed students to inspire them to engage and tap into their creative right brain nature. Coming across these garden expressions in Cadboro Bay this weekend I had to smile recognizing same medium, different expression.

How do you take personal action to balance left brains mental focus with right brains creative nature?

Important question.  When too mental conflict, depression and blocked states dominate one from forward movement. Introducing creativity can start the process of taking action that is unencumbered by memory cycle of thoughs and feelings.  


by Renee Lindstrom

Cultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

Today is all about transformation thru forgiveness

Transformation

The moon is in the phase of letting go and forgiveness and as it journeys through the stars sign of Scorpio the  daily focus is on transformation and sex.    

Explore Weekly Moon Calendar @ Inside Awareness for following  the stars to create your goals easily.

Contact Renee today!

Get support with your goals using Renee’s practical steps  for changing your brain!  She activates your ability to learn  through your own abilities that you have forgotten you have or have learned to dismiss or learned you are not good enough.   You too can transform your dreams of success into doable intentions in the areas of  relationships, health, work, community, career, family, creativity, faith  by following simple and doable patterns of change.  Patterns that encompass mental, emotional and physical applications for lifestyle changes that reduce effort of inner- conflict, self-judgement, improving confidence and esteem.


by Renee LindstromCultivating Success  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
Copyright 2014 – 2020 Renee Lindstrom, GCFP

Schedule time over Feb 14th weekend to find love inside & out @

February’s #yyj 8th Annual Victoria Yoga Conference

#YVC2020

@ University of Victoria

 60 plus classes to explore & revive your inner aliveness

Go to Victoria Yoga Conference  

& read more about options over the #VYC2020 weekend including:

WALKING THE LABYRINTH, A MEDITATIVE PATHWAY


by Renee Lindstrom

Awareness Through Living Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live
 Renee Lindstrom, GCFP

Balance Tip for falling fear when going down inclines

Are you fearful of falling going down stairs or an incline? This is the  number one  question at Renee’s Balance & A Fear of Falling Movement Series. 

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Her answer:  

Drop your center of gravity

Try it. 

  • Drop your center of gravity.  Can’t figure it out?  Bend your knees and let your butt drop down slightly.  Notice the difference in your feet.
  • Straighten up again and notice your body weight and posture
  • Now drop down and notice the difference.

Bending your knees and dropping your butt slightly is more grounding and can give one a sense of  solidness in their feet calming the fear center.

Learn more about Feldenkrais 

Learn more about Movement Series

by Renee LindstromEffective Movement Posture  Mentoring Programs Available:

 1st Level – Getting Started (Introduction & Pattern)
 2nd Level – Getting Intouch (Experiencing & Connection)
 3rd Level – Integration (Embodiment)

Follow the journey on TwitterInstagram or Facebook

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
Renee Lindstrom Live

Feldenkrais®, Feldenkrais Method®, Awareness Through Movement®, Functional Integration®, are registered service marks of the Feldenkrais Guild® of North America. Feldenkrais Method®