Tag Archives: Food

Energy Muse Silent Frequency Generator @ 174 Hertz that has shown it’s value during a trial test period on sale for Black Friday

Posted on November 17, 2025 | Leave a comment

Learn more about this Frequency Generator set to the Earth’s vibration I recently shared at the Awareness through Nature web pages. These web pages support the Integrative Nature Programs of the Inside Awareness Center for Integrative Somatic Learning. This is it located on my desk while I am working.

Here is the first article and audio video announcing this frequency generator

This second video is about receiving the generator and playing with it in person

Black Friday Sale at Energy Muse on Friday, Nov 28, ’26

$45.00 Off

This third article announces a Black Friday Sale at Energy Muse on Friday, Nov 28, ’26.

I sought out a good online supplier and retailer of Crystal products. When I found Energy Muse online, I enjoyed to learn they share a similar viewpoint on the crystal values and their benefits through lifestyle placements. I became an affiliate marketer of their online store.

Crystal Catelogue at Energy Muse

Crystal Catelogue

I have actively engaged with Crystals since the mid-nineties and had the opportunity to meet some of the original crystal wholesalers that supplied the province I live in. It’s a beautiful memory of a rewarding and beneficial journey integrating crystals into daily life. As a somatic empath, I can only describe the connection as mutual friendships. Imagine engaging with them from a heartfelt loving kindness, while around the globe, they are not valued as anything except as a strategy to get ahead financially. Even the people living around the mines are losing resources and benefits as the resources are stripped away. It’s a mutual interaction for the crystals on my desk that you witness. As I love one crystal, there is no boundary. I believe it goes out to all on the planet.

I hope you will check out the silent frequency generators and crystal selections at Energy Muse. They would make great gifts for the holiday season!

I have also shared Crystals I used on my store page with links to Amazon learn more at this link – Renee’s personal crystal suggestions. –

Follow on Facebook, LinkedIn, Instagram, TikTok, X or Pinterest, Tumblr

Copyright 2014 – 2025  Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2001

Leave a comment

Posted in Crystals & Stone Lifestyle Integration

Tagged , , , , , , , , ,

Setting Intentions up for Success!

Posted on October 24, 2024 | Leave a comment
ATE: Lifestyle Benefits of Turmeric

Leave a comment

Posted in ATE: Cultivating Awareness of eating for all moving parts, Awareness through Eating

Tagged , , , ,

Quote

Today’s Aquarius Food Suggestions

aquarius

Sign of Aquarius

Today may be a no meat day for me! Luckily I start the day off with fresh celery juice and ginger followed later with fruit smoothie with an orange for Vit C. Thankful fermented sauerkraut is ready – occasion to eat it later. Possibly a lighter food plan for today.

Read more via Aquarius Food Suggestions

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

 

Leave a comment

Posted on November 4, 2019 in Food

Tagged ,

This weeks consideration is a value for basic survival:

Posted on June 1, 2014 | Leave a comment

getting InTouch - Value - Food

What is your relationship with food?  Reflect on how you personally feel about your diet.  Consider if you find the textures, colors and tastes pleasurable to your senses.  If not, what might the cause be?   Reflect upon whether you may be taking food for granted or if you have a deep appreciation for food.

It is only when we have an inner appreciation for our food that we will connect to giving from the heart to others with less than ourselves without guilt, shame or resentment.   Renee, June ’14
__________________________________________________________________________
©by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000

Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

_______________________________________________________

Leave a comment

Posted in Food

Tagged , , , , , , ,

Body Balance – Re-introducing Food

Posted on May 24, 2014 | Leave a comment

When someone has stopped eating a balanced diet due to health, pain, depression and simply not having the energy, the hardest thing to consider is starting to eat again.  The thought is too much effort.  It is overwhelming and a challenge.  One may feel resistance, doubt and frustration.  If  there is any residual effects of pain, sickness and struggle,  food and diet may be the last thing on the priority list.

Our body naturally goes into survival without a balanced intake of food and  it will increase anxiety, fear, depression, impatience, frustration and anger.  It will  distort critical judgement and slow understanding, clarity and perception.  This will distort perception and encourage painful behaviors.  Here are some steps to consider for making it easier:

Steps for reintroducing food for ease and support

  • Step – get InTouch with a familiar diet

Throw out  rules and diet concepts.  Remember back to the foods enjoyed in the past.  Connect to the diet that is familiar (when growing up). Have conversation with a support team about the meals and foods enjoyed in the past.  

*Remember this can be tweaked.  Be patient.

.

  • Step – get Support: plan for a complete structure

Find support to make a simple plan.  Those in the supporting remember to focus on how to do it versus what to do.  It is the how that is overwhelming! Post pictures of portion sizes of where to start.  The first area to consider is protein intake.  A healthy balance to begin is 20 grams of protein per meal with veggies, fruit and smaller portions of carbs.  This is what 20 grams of protein would look like.

20 grams of protein

 

  • Step #3 – get a Meal Plan together

Get support to write out a one week plan of meals and snacks.  The chart would include: breakfast, lunch and dinner with some snack ideas.  Post this in a convenient place.

Example ~ Created for a Senior who stopped eating due to two years of prepared unfamiliar food that was disliked.

20140524_083503

 

  • Step #4 – Shopping List

Create an adaptable shopping list made up that only requires check marks beside the items for the weeks shopping needs.

Shopping list

20140524_083357(0)

__________________________________________________________________________
©by Renee Lindstrom, GCFP, May, 2014
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook                 Twitter         

_______________________________________________________

Leave a comment

Posted in Uncategorized

Tagged , , , , , , , , ,

Integrating the value of Food

Posted on June 2, 2013 | Leave a comment

Life Area:  Survival

 Imagine a time when you  could not eat for an extended period of time.  Sense the quality of feelings that come up for you.  As you experience these feeling, consider how you would feed yourself if you didn’t have any resources.  World hunger is considered violence.  Take a moment and consider your level of patience and ability of being present when you are hungry. 

Leave a comment

Posted in Food

Tagged , , , ,