What a great way to bring in 2014: Love Commitment Ceremony

1525773_10202223929535683_1047044060_nCreated a heart-shaped labyrinth today for a ceremony on Jan 2nd   for a couple wanting to take their relationship to the next level by  committing to love and each other.

This celebration will evolve around walking the labyrinth down separate paths, a five element ceremony, air, water, earth wood and fire, hand binding and walking ( or should I say dancing out) together.  Guests will welcome them and share their glorious moment.  

I am thrilled and honored  to be apart of this special celebration.

If you are interested in learning more about labyrinths and/or ceremony, please contact renee@insideawareness.com.

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Resolutions that ‘crash and burn’ speaks volumes for ‘our culture’

Today is a very significant day for the west.  As important as the Chinese New Year’s is to the Chinese Culture, the Tibetan New Years to the people of Tibet and other people’s of the world.

Have you considered the  cultural traditions of our Western New Year’s Celebrations?  The types of resolutions made and failure to keep them?  How does this reflect who we are, our ancestors and future children?  Resolutions such as; quite smoking, get a raise, lose weight, exercise, etc.  These types of resolutions in a health category of an overall group of intentions may likely have cultural significance.  Yet as a stand alone resolution it doesn’t say much for the aged wisdom of our culture.  Adding to this are the stats that resolutions are not kept up for five days here in the west and that less than a 10% are successful. Staggering!  Imagine what this say’s about our society?  Stamina?  Strength of character?  Winners?  Achievers?

Cultural celebrations of other countries include a focus on ancestors, home, wealth, family, etc., that includes the values of respects, accountability, intention and motivation for the coming year.  Years of rituals are kept to represent these values, passed down from family to family.  Even if they too focus on wealth, their rituals of preparation include the other areas, such as the dragon dance, red envelopes, gifts, family and community participation, mediation, burning of smoke and sacred gatherings.

New Year’s Day is very important in our culture and an excellent beginning to shift our consciousness by shifting our focus to what connects us to our own heritage, our family, home, community and who, what and how, we want to be in this year of 2014!  What do we want to achieve that contains the values of respect, acknowledgement, kindness, ecology, consideration, abundance, connection………

It may be time for some of us to consider how we are ringing in the New Year in Canada and the U.S. and how it sets the culture for the new year.    The party atmosphere with January 1st hangovers is great for children, yet when do we,  the adults, wake up?  Wake up to what  we are  creating and  model a new behavior.  One that supports and creates traditions to pass down and becoming the change for future new years.  This is the shift of society we are all asking for!  It begins by changing our behavior and creating the path.

Do we really want to hear the media tells us over and over how vain we are and what a bunch of looser we are?  Is this our legacy?

Let’s make a big deal of New Years differently and stand up for how we want to shape our culture in 2014!

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Renee Lindstrom
Feldenkrais® Practitioner since 2007, Communication Coach since 2004, Art of Placement since 2000
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World Children’s Day

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“When Mommy and Daddy fight”

Imagine your child/ren watching and hearing you and your partner disagree.  Conflict between two people is normal and natural.  Rather than beat yourself up and either guilt talk your child or ignore them, what if you talk empathy?  Yes!, accept responsibility for having feelings that sometimes come out in a way you don’t like!  Example:

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(Name), last night Daddy and I used our loud voices when we disagreed about
cleaning the kitchen after dinner. I regret (or I am sorry for) getting angry at
daddy in front of you. I was needing some space by myself to settle and rest
and was feeling frustrated and rushed.

I imagine it’s scary for you to hear daddy and I raise our voices and show you our big feelings. Is that right? _________(answer)_______________. I bet you need us to be kinder and more considerate (age appropriate words). Is that
want you would like? __________(encourage talking).

I would like that too. Sometimes just like you, I get big feelings and they
come out before I can catch them. How about we make a deal (or I make an agreement with you), that if daddy and I use our loud (big) voices when we are feeling frustrated, that when I feel calmer I will come and check in with you to talk about how this was for you? Would you like this?

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Parenting Workshops with Renee Lindstrom coming up at James Bay Community Centre and Vic West Community Association.  Go to  learning opportunities for parents .

Think, Speak, Act Workshops with Renee Lindstrom coming up at Monterey Recreational Centre.  Go to personal development Learning opportunities.

All Classes

Today is:

International Day of Tolerance

Find out more @ link

Tolerance:

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 “Tolerance is the positive and cordial effort to understand another’s beliefs, practices, and habits without necessarily sharing or accepting them.”   Joshua Loth Liebman

November is:

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How would you describe your experience?

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