Empathy, Empathy, Empathy
for yourself and them
Category Archives: Uncategorized
CARING FOR THE AGING
Posted in Uncategorized
Tagged Aging, Caring for Seniors, Elderly Support, Empathy, Home Support, Seniors
Five steps to put on your ‘aging to do list!’
Behavior & decisions impact one’s senior years. It can show up as mental, emotional and physical suffering. (Mortality is mutual for politicians, employers, employees, activists, mothers, fathers, wealthy or poor)
AGING TO DO LIST:
- STOP MASKING THE SYMPTOMS WITH FIRST AID SOLUTIONS
- LEARN TO IMPROVE YOUR EXPERIENCE
- BE CURIOUS ABOUT HOW YOU DO THINGS
- EXPLORE IMPROVING YOUR MOVEMENT AND WELL-BEING
- FIND OUT HOW TO EXPERIENCE PLEASURE AND JOY
Find out more about Personal Development Class Series and Workshops
by: Renee Lindstrom, May 02, 2015
Posted in Uncategorized
Tagged Aging, Behavior, Emotions, Mortality, Physical, Seniors, Well Being
#1 Regret Senior’s have:
The number one regret (fear) statement that those aging ask is “What if my family finds out………..”
Fill in the blank with, I did, I spent, I behaved………
What is good advice for younger folk? Ask yourself this question: Is my behavior/decision going to leave me filled with remorse and regret if my kids or grandchildren hear about it?
This weeks Personal Value Consideration
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Renee Lindstrom, GCFP
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Announcing the birth of the Children’s Peace and Nature Labyrinth Design
Jerry Etzkorn and Renee Lindstrom have done it *again! They have
collaborated and created the Children’s Peace and Nature Labyrinth Design for the Contemplative Workshop at the World Children’s Summit on Peace and Nature in May, 2015. Renee had the idea of creating a Labyrinth design that children of the future could make their own and Jerry magically turned ideas into amazing and creative results.
collaborated and created the Children’s Peace and Nature Labyrinth Design for the Contemplative Workshop at the World Children’s Summit on Peace and Nature in May, 2015. Renee had the idea of creating a Labyrinth design that children of the future could make their own and Jerry magically turned ideas into amazing and creative results.
This labyrinth design has an entrance at the base of the trunk
and an exit at the top of the branches. It was specifically designed
this way for the movement and contemplation program for the
World Children’s Summit while keeping the traditional four directions.
and an exit at the top of the branches. It was specifically designed
this way for the movement and contemplation program for the
World Children’s Summit while keeping the traditional four directions.
Enjoy the beauty in this pattern. This design will be available in a 30 foot by 30 foot painted portable indoor labyrinth by November 1, 2014
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*Jerry and Renee collaborated in the fall of 2013 on a heart shape labyrinth design for wedding ceremonies. .
Shifting the planet to green together & our differences are in the solutions not the values. Values are in harmony!
If wo/man takes time to consider inner values and share them with a willingness to hear what is important to others, the solutions will more likely include both of set needs. By listening first, before solutions, the results will be more open and expansive versus closed and limiting. (*mirroring mindfulness) This will be the change that will shift the planet to green as this behavior could replace conflict. It may be surprising to hear that there is no conflict at the level of values, only in the solutions and strategies.
To find out more how this can be apart of your surroundings, learning experience and making changes – contact Renee to make inquiries.about:
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Values Based Needs, Language Enrichment, Space Awareness Programs, Coaching & Consulting
- *mirroring mindfulness – read more
Posted in Uncategorized
Tagged #greenbehavior, #greenenvironment, #insideawareness, Environment, Values
Green Environment? Start where you are – this is where balance will begin
Willows Beach, Greater Victoria, B.C.
Personal connection to the environment is reflected in personal surroundings at home, work and play. It is experienced in our immediate surroundings by the decisions made and personal actions taken. These decisions and actions are experienced in the present and future and impact the quality of life, lifestyles and relationships.
Try answering these easy questions:
1. Begin by considering what is meaningful to you in nature and make a list of qualities that reflect this. Some examples might be; space, order, beauty, interesting, fun and quiet.
2. Now consider how your home reflects these qualities. Ask yourself if your personal space reflects the same qualities that you enjoy in nature?
3. Next consider the surroundings at work or school with the same inner question of whether it has the qualities you enjoy in nature.
4. Once you have considered your structural support take time to consider what you do for play. Do you play in nature? Where do you spend your time? What do you focus your attention on? Are you making any time to enjoy your natural environment?
Take time to integrate your responses
Inside Awareness Center for Integrative Somatic Learning 