Category Archives: Uncategorized

‘Plants as mirrors to human potential’

Hosta in Bloom

Hosta in Bloom

Symbolizes balance of the elements:  Earth, Wood, Water, Fire & Air

Nurtures:  Bees, Butterfly’s, Hummingbirds and Humans (Visual pleasure and calming influence)

Represents:  Integrity, Balance & Potential

Perfect garden plant for reflecting the cycle of connection!

Roots + Growth = Blossoms

Values + Sensations = Observation & Listening

  • The flowers of the Hosta reflect Observation and Listening
  • The leaves of the Hosta reflect Heart-felt sensual awareness
  • The roots reflect a Culture of Values

Ultimately one could say the blossoms of the hosta =’s a plants version of man’s connection to higher self and expanded consciousness

 Violet Blossoms Personal Identification with the infinite:  Oneness, Peace

Green LeavesExpressing love in actions

Yellow edges on Leaves Experience, Personal Power & Goals

Representation in three of the 9 life areas:

Financial –  Economic success through balance of heart-love, values  & wisdom                        (highest food for all)

Fame – Integrity and balance in leadership

Relationship – Heart – Mind balanced wisdom in connections

Companion Mineral

Amethyst

Amethyst

  • Stimulates and soothes the mind and emotions
  • Associated with water

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by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000
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Gallery

Heart Centered Labyrinth @ B.C. Legislature

This gallery contains 4 photos.

Cultural Comparisons poses a question: If we….would it be harder for hierarchical agencies to entrap or beguile us in their insidious planning?

A comparison of cultures came up in a recent group discussion. A member was integrating a system of thinking/talking that could begin to create equality for understanding differences and they compared their culture to ours and identified theirs as being  harder to work with (in this way of making changes).  

This member described the  hierarchical nature of their culture and I recognized that my (Western Canadian) culture does not wear its dominant nature on its sleeve.    I realized that some cultures have a strong hierarchical ancestral self-image that can be witnessed, identified and easily understood.  My culture on the other hand does not outwardly discuss this, nor do we usually have ancestors living in close proximity.

Generally speaking,  our family culture may only focus on the current generation, unlike some cultures that go back generations.  Never the less  our parents and older siblings hold a similar dominant power-over position.  It may be too close an experience with our first family and not identified as in these other cultures where the parents are still experiencing the same behavior as their children!  Therefore it is a shared and discussed more openly with a  developed intellectual understanding and acceptance.  For us,  it is not as easy to understand intellectually in the moment as we lack the shared experience with our parents therefore we do not have anyone to empathize with us. 

I believe that in my Western Canadian Culture it is not unlike a description of Gandhi’s to his grandson on acts of violence.  Gandhi explained that physical violence could be seen and witnessed, therefore addressed.  It was the hidden forms of violence that are insidious acts and harder to define and understand.

Are we as Canadians ready to openly observe and discuss our natures and be identified with more ease?  I am curious, that if we did open up and readily talk about these patterns without the blame, shame and embarrassment (feeling experiences that I don’t see in these other cultures),  if it would make it any harder for hierarchical agencies to entrap or beguile us in their insidious planning.

I love what I do!  Exploring with curiosity is an open door to learning beyond what I think I know!

Value Awareness of the week

getting InTouch - Value - Water

Have you stopped to consider how many times a day you connect with water? Do you mindlessly drink water, shower, wash your hands or flush your toilet?  Take a moment to consider the value of water in your everyday experience.

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by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
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an amazing, spontaneous, kinesthetic moment of connection – being together with the divine in each of us

A powerful facet of listening/speaking is to develop
the skill of going into resonance with someone else’s feelings,
in an empathic manner. Meaning, ‘staying with’ the other person to be able to reflect back what they are saying, even if it is their own words repeated. The goal is to experience the feeling that rises between you when they truly feel heard. That is an amazing, spontaneous, kinesthetic moment of connection – being together with the divine in each of us.  read more

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Personal Mentor/Coach, Educational Programs:  Business, School,  Organization
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
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Quote

“No matter how …

“No matter how closely we look, it is difficult to find a mental act that can take place without the support of some physical function.”
-Moshe Feldenkrais

A shift happens through listening and being heard

The outcome of really listening and likewise being heard, is a shift. People appear to become grounded, more calm and able to express possibly for the first time with a sense of inner strength and autonomy.

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Personal Mentor/Coach, Educational Programs:  Business, School,  Organization
by Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement since 2000
Follow Inside on:

Facebook             Google Plus          Twitter          Pinterest

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