Category Archives: Uncategorized

Personal ​Life Change Coaching Testimonial

I am pleased to receive and share a testimonial from a life coaching student who is transitioning from an orientation of action first to connecting first from the inside to be more present with  their actions.

Renee Lindstrom came into my life over two years ago when I enrolled in her Non violent communications class in Oak Bay.  She quickly became my life coach and everything  has changed dramatically for the better since making that decision. Coming from a very dysfunctional family it took a lot of work and time to overcome fears that were very deepseated and with Renee’s patience and empathy I now have a wonderful  relationship with myself and my children.
If you are ready to do the work and want results I would recommend you meet with Renee and watch your life change for the better.

DD

More on Coaching 


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication Relationship & Life Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

PERSONAL PLANNING AND MEDITATION IN ALIGNMENT WITH NATURE

CONTEMPLATION & PERSONAL PLANNING

Full Moon

  • Tues,  Oct 27th   7 – 9pm
  • Wed,  Nov 25th  7 – 9pm
  • Tues,  Dec 22nd  7 – 9pm *Winter Solstice*

Take time out to begin to your alignment with the natural rhythms of nature!  The evening will begin with meditation continue to celebration of the full moon and continue with making personal affirmations for planning your waning cycle.

RSVP required – renee@insideawareness.com or 2five0-36one-75zeor8

By donation

Harmony of Life – Walking the Beauty Path 

©InsideAwareness


ALIGNING WITH NATURE MEDITATION 

CONTEMPLATION & Personal Planning

rg1024-Moon-in-comic-style

  • Tuesday, Nov 10th, 7 – 9pm
  • Thursday, Dec 10th, 7 – 9m

Take time out to begin to your alignment with the natural rhythms of nature!  The evening will begin with meditation continue to celebration of the new moon and continue with making personal affirmations for planning your growing cycle.

RSVP required – renee@insideawareness.com or 2five0-36one-75zeor8

By donation

Harmony of Life – Walking the Beauty Path 

©InsideAwareness

Renee Lindstrom participates in Educational Project starting in 2013 to present: World Children’s Summit on Peace & Nature

Photo’s compliments of Lee-Anne Erickson

Renee Lindstrom became the  Vice Chair of the The World Children’s Summit on Peace and Nature in February, 2014.  However her participation began in the fall of 2013 when she was invited to sit on the board and lead the contemplative workshop.   While Vice-Chair her focus was on creating a model for connecting to nature using the arts; photography, music & storytelling and contemplation; body, mindfulness & meaning. This involved organizing the lofty ideas and vision and introducing it to the community.

The Contemplative Workshop itself is new to education and a great opportunity for Renee to create a unique and innovative educational experience.  She   integrated somatic movement, universal values & leadership. The experience demonstrated a way to easily develop skills in understanding values, feelings, inner connection and acceptance of differences. This workshop was not only educational showed how the benefits of contemplation could be integrated with the purpose of focusing upon compassionate leadership.

As a sponsor of the World Children’s Summit Renee Lindstrom developed a Calendar of values  and monthly activities for educators to take part from anywhere in the world!  She created a template from the Kids Peace Bus Calendar of Values Program .  Part of the workshop included a class dialogue about universal values.  The children created their own class values simply by answering the question, “What is important to you in your classroom?”

The World Children’s Summit on Peace and Nature became a relevant event held in a local school  that was more than the events themselves.  It was a whole program that held a container for a focus of peace.  The founder of the Summit brought in a Peace Fountain and Peace Pole as a focus and the participating classes ended the day gathering together to share their individual experiences.

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015,

WALKING THROUGH THE WEST – Seeds of Intention for 2016

Seeds of Intention for 2016

~ Part 1 of 3 ~

medicine-wheel-north, south, east & west

  • Planting seeds of intention for 2016

The Fall Equinox shifts us into Natures cycle reflecting  Personal Change.   Entering into the West is the best time to plant the seeds of intention for the coming year ~ 2016 ~.

This is the time to check in and reflect on what has and hasn’t worked in this past year and letting go of life’s clutter.

A time of inner thanksgiving and harvesting.

In this three part series you will explore how to clear inner space to make room for new growth using intention so that you are filling your experience up with what you do want.  NOT with what you don’t want!    Each weekend will include guided mediation and fun activities to combine mindful contemplation, with movement and creativity.  Become introspective in a fun light-hearted way without dogma and the heaviness of effort.  Rather begin to discover how to reduce the effort of living!  Made even easier with Natures guidance…..

Breaking our 2016th year into three parts we will explore our nine life areas, hopes and dreams and begin to co-ordinate them within the cycles of Nature, as follows.

Autumn – West  – Introspection

Winter – North – Clarity

Spring – East – Awareness

Summer – South – Heartfelt Action

Enjoy exploring how to create a better tomorrow that begins with expanding awareness in the support of the natural rhythms of nature.

Weekends – 1 @120.00 each

   Oct 24 & 25   –   Nov 28 & 29  –   Dec 19 & 20

Register @ renee@insideawareness.com

or

 twofivezero-threesixone-sevenfivezeroeight


Harmony of Life – Walking the Beauty Path 

©InsideAwareness


FINDING PEACE WITH NATURE

Hosted by Church of Truth, Community of Conscious Living for Oneness Wednesday’s in September

Sept 16th  —  A gathering and Labyrinth Walk  in James Bay to celebrate Greater Victoria Labyrinth Friendship Day & Irving Park Labyrinth.

Officially named ***Irving Park Labyrinth this year with new signage from the City of Victoria!  Join us for an evening walk at Irving Park.  Hosted by Church of Truth Oneness Wednesday and Renee Lindstrom of Labyrinths of Greater Victoria.  Refreshment provided.  Donations appreciated.   More info:  www.walkvictoria.wordpress.com.


Sept 23rd — Candlelight Labyrinth Walk at the Irving Park Labyrinth to celebrate the Fall Equinox 

James Bay Morning Labyrinth Walk

A community candlelight labyrinth walk at Irving Park Labyrinth Pathway to harmonize with the fall equinox.  A beautiful balance of walking with an inward focus to connect with self and the element with others holding the same purpose!

Special addition to Sept 16th event:

Betsy Nuse and Louise Taylor will be joining us at Irving Park Sept 13rd:  Inspired by a global call to join hands for peace with other circles in Europe, Australia and South America, Louise and Betsy will align our energies with the labyrinth and trees of Irving Park. We will move with one another in a variety of simple community dances. Bring only your openness to cultivating both inner and outer peace – no dance experience and no partners are required.
*** Irving Park is located at the corners of Menzies and Michigan Streets in James Bay.   Hidden amongst magnificent old trees and beautiful Japanese plum trees on the far side of the park is a labyrinth made of flat stones sunk into the grass, hardly visible until you’re on top of it.

*  James Bay Beacon Article on Irving Park Labyrinth:  http://www.jamesbaybeacon.ca/archive/2007marstorylabyrinth.htm

*  Greater Victoria Labyrinth’s:  https://walkvictoria.wordpress.com/

*  Labryrinths – Greater Victoria and Events:  https://www.pinterest.com/reneeatwakingup/labyrinths-greater-victoria-events/


Sept 27th —  Life of Balance, Nature as the Guide to Living   Nature in balance creates harmony and gifts all life with what they need for a happy life.  Nature out of balance takes back its gifts and destroys life.  Can exploring the metaphors of Nature guide us in our developing consciousness and take us back into living life in more harmony and balance with each other and our natural surroundings.  As a labyrinth reflects an ancient natural form of going inward to find a connection to return differently lets continue the journey to exploring our nature characters and how to be more understanding in relationships using the virtues reflected in nature.


Peace Pal International Children’s Ambassador of Peace Art Exhibit

On Display at Little Fernwood Art Gallery,    Fernwood Avenue until Sept 13, ’15,  in conjunction with Puppets for Peace Celebration  – located at Bay Centre 3rd Floor!

Excited to set this up with local artist Kristi Bridgeman this past week.  Kristi’s arrangement of art work is expressive and designed to have the appearance of prayer flags!

Inside Awareness is happy to support Greater Victoria Peace and Intercultural Celebrations!  Follow Greater #yyj Peace on Facebook .


Renee Lindstrom of Inside Awareness has been participating in two International Communities bringing Peace Education & Awareness to Children and Adults in her local communities since 2010.