Tag Archives: Clarity

WALKING THROUGH THE WEST – Seeds of Intention for 2016

Seeds of Intention for 2016

~ Part 1 of 3 ~

medicine-wheel-north, south, east & west

  • Planting seeds of intention for 2016

The Fall Equinox shifts us into Natures cycle reflecting  Personal Change.   Entering into the West is the best time to plant the seeds of intention for the coming year ~ 2016 ~.

This is the time to check in and reflect on what has and hasn’t worked in this past year and letting go of life’s clutter.

A time of inner thanksgiving and harvesting.

In this three part series you will explore how to clear inner space to make room for new growth using intention so that you are filling your experience up with what you do want.  NOT with what you don’t want!    Each weekend will include guided mediation and fun activities to combine mindful contemplation, with movement and creativity.  Become introspective in a fun light-hearted way without dogma and the heaviness of effort.  Rather begin to discover how to reduce the effort of living!  Made even easier with Natures guidance…..

Breaking our 2016th year into three parts we will explore our nine life areas, hopes and dreams and begin to co-ordinate them within the cycles of Nature, as follows.

Autumn – West  – Introspection

Winter – North – Clarity

Spring – East – Awareness

Summer – South – Heartfelt Action

Enjoy exploring how to create a better tomorrow that begins with expanding awareness in the support of the natural rhythms of nature.

Weekends – 1 @120.00 each

   Oct 24 & 25   –   Nov 28 & 29  –   Dec 19 & 20

Register @ renee@insideawareness.com



Harmony of Life – Walking the Beauty Path 


Preparing for 2015 by remembering 2014 with “honesty and clarity”

Written by Renee Lindstrom, first published December 6, 2011, revised 2014


December is time for reflecting on the past year!   To embrace fully the new opportunities  of 2015, I recommend letting go of 2014’s successes and failures. By naming those experiences you will be clearer about your goals for 2015.  It will enhance the potential for having an abundant year.  (You will want clarity around your successes to grow the energy for new ones to add in new year)

Commit to envisioning what you would like 2015 to be for you.  Your brain will carry the vision and become the message it will act upon.  Your thinking mind can then integrate them into your day-to-day events.     Don’t let the space of 2015 fill up with random events and experiences.  Become the director!

Some clarifying questions  to answer for your reflection :

  1. What did I learn? (skills, knowledge, awareness, etc.)
  2. What did I accomplish? A list of my wins and achievements.
  3. What would I have done differently? Why?
  4. What were my biggest challenges/roadblocks/difficulties?
  5. How do I want to be different in 2015?
  6. For what am I particularly grateful?

You can add what ever you wish to your 2014 remembering.  If you write them out you your mind can let go of remembering them.  It gives your mind more t freedom and release.  (Not unlike the scene in Harry Potter when Dumbledore takes his wand and moves his current experience into the bowl of liquid holding his  memories!)


Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication,  Empathy,  Values Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015


Follow Inside on:
Facebook             Google Plus          Twitter          Pinterest