Life Area: Self Expression
Healing begins with self connectedness. Our culture has taught us to go outside of ourselves to be healed by sources other than ourselves. Time will be spent seeking quick fixes through others in positions of authority. Check in this week and notice if you are still seeking or if you have come to a point of longing for change. Balance the needs you have for having someone tell you what you should be doing versus the needs you have for being your own learning guide.
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Tagged getting InTouch with Values, Healing, Value, Value Awareness, Value Integration
Life area: Celebration
Making mistakes is part of learning and growing. If we haven’t forgiven ourselves we will continue creating an identity around our pain, and this becomes our constant companion and self image. It is how others know us in our relationships, “the one who is suffering.” Renee Lindstrom
Notice your suffering this week, name the feeling and identify what value that wasn’t met.
Inside Awareness Center for Integrative Somatic Learning 