Hands Across the (Tar) Sands – Press Released today!

HANDS ACROSS THE (tar) SAND(S)

  • Contact: Renee Lindstrom FOR IMMEDIATE RELEASE
  • Phone: 250-361-7508                                                     
  • Email: renee@insideawareness.com

Hands Across the Sand – Willows Beach on August 4th!

Victoria, BC – local residents Renee Lindstrom and Zia Cole have announced their plans for the 3rd annual Hands Across the Sand event on Saturday, August 4th, but this year founder Dave Rauschkolb has nicknamed the event “Hands Across the Tar Sands.”  Everyone is invited to gather at Willows Beach at 11 a.m.  At 12 noon, participants will form a line in the sand and join hands for 15 minutes.

People will be lining up at hands at Hands Across the Sand events all over the world on August 4th to support clean energy solutions. “This isn’t your typical social activism event,” says Lindstrom. “It’s a coming together of different traditions for a common purpose, recognizing the longing of humanity to deepen our connections while caring for our oceans, coastlines, and marine life.”

Rauschkolb founded the movement in Florida in 2010 as a response to the oil spill in the Gulf of Mexico, and it quickly caught on. On June 26, 2010, more than 1000 events were held in 43 countries worldwide. In Victoria, over 400 people showed up at Willows Beach to join hands, forming a line that stretched from one end of the beach to the other.

“This year,” says Cole, “Rauschkolb is asking Canadians to stand together against the ever-expanding Tar Sands. Air and water pollution, habitat and species destruction are all direct results of these operations in northern Alberta that affect us all. It’s absolutely vital that we make the shift from toxic to clean, renewable energy sources right now – and this event is a positive step in that direction!”
The aim of Hands Across the Sand is simple: joining hands sends a powerful visual message of solidarity to world leaders.  People are unified in the defense of the air they breathe, the water they drink, and the food they consume from dirty energy sources. Joining hands in this way means supporting clean energy solutions.
“People are invited to join our Facebook Page by searching ‘Hands Across the Sands – Victoria, BC’,” says Lindstrom, “and if anyone is interested in helping us promote this event, please feel free to get in touch.”

“In 2010, there were 400 of us at Willows Beach,” adds Cole. “This year, let’s make it a thousand!”

For more information on the global event, visit: www.handsacrossthesand.com.

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New Labyrinth Walk – Sunday, July 22nd!

A morning Feldenkrais® style Labyrinth Walk @ The Art of Movements ~ Dance the Change you want to see in the world

Dance the Change you want to see in the world

with Renee Lindstrom, GCFP

The path – which one are you on?

Listening

To listen another’s soul into a condition of disclosure and discovery may be almost the greatest service any human being ever performs for another.  Douglas Steer

Exercise Tip for Toes

PrintExplore Feldenkrais in 2 ways:
  1. Group Glasses & Workshops called:  Awareness through Movement or ATM (Classes below)
  2. Individual Sessions called:  Functional Integration (for increasing available movement for conditions, injuries, athletes, musicians, dancers and development

Cultivating Awareness through ATM focused upon the feet

Exercises for between Awareness Through Movement® Lessons

Toes – Begin with one foot first.  With a small towel or scarf on the floor, begin to pull it towards you with your toes and sense the quality of your movement.  Notice the effort in each one of your toes.

Purpose:  to begin to loosen the toe joints and increase their ability to bend.  After a few pulls towards you now use your toes to push the towel/scarf away from you.  Lengthening them and beginning to push them into the floor as you push the towel/scarf away.

Slowly focus your attention remembering to practice with only one foot at a time. Begin to notice any sensation in your toes.  Curl your toes under and push them way to lengthen them.

Softly – begin to lighten the effort and softy pull the towel towards you and softly push it away.

Take time to notice first one foot and compare it to your second one before starting.  Notice any sensations in your toes and then explore to see if you notice anything elsewhere in your body that may feel differently.

Take time each day for a few minutes to wake up your toes!

Connect with Renee

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Value-Based Communication & Empathy Coach since 2004, Art of Placement  since 2000, Founder of Greater Victoria Peace & Intercultural Celebrations since 2010 & Greater Victoria Labyrinths since 2012, #yyj Peace Week Calendar Founder – 2014 & 2015

 

Quote

“Character cannot be dev…

“Character cannot be developed in ease and quiet. Only through experiences of trial and suffering can the soul be strengthened, vision cleared, ambition inspired and success achieved.” Helen Keller