Past can be…

…. a prison. 

Past can be healed through today’s action built upon reflection. 

Past becomes present.

                                                             Renee Lindstrom 

At the dawn of 2014, 2013 is soon to become our past.  Have you celebrated the moments you found your inner joy and regretted the moments you found yourself exploring your inner truth as you didn’t live up to your own expectations?

Be fearless!  Find or pencil in time to review your year’s hope and dreams knowing this is the only way they can take flight and not have to be revisited in 2014 experiences.

  • Be honest and direct
  • No justifications, no stories
  • Only self-acceptance with self-empathy and understanding
  • Mourn, grieve and feel the sadness until it passes
  • Smile and feel the joy until it passes

This is the palette to begin writing out your hopes and dreams that you have thought about for 2014.  

_______________________________________________________________________
Renee Lindstrom
Feldenkrais® Practitioner since 2007, Communication Coach since 2004, Art of Placement since 2000
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