Register @ 250-370-7300
1442 Monterey Avenue
http://www.oakbay.ca/parks-recreation
Register @ 250-370-7300
1442 Monterey Avenue
http://www.oakbay.ca/parks-recreation
A focus of retreats is to slow down, stop and pause to connect to simple, beautiful foods. Loosing convenience foods and taking time to become mindful of the food and drink being consumed improves a sense of well-being and purpose! Food looks better and tastes better!
Comments after going home, “I miss the food!”
Renee Lindstrom, GCFP,
Posted in Uncategorized
Tagged #yyj Retreats, Communication for Life, Feldenkrais Movement Through Awareness, Healing, Healing Core Issues, Heart Centered Communication, Labryinth, Language of Simplicity, Life Skills, Personal Retreat, Relationship Development, Simple Foods, Somatic Integration, Wellness
Full Moon, First Day and Opening with creative right brain connection!
Drawing and decorating a sand Labyrinth using sand, shells, rocks, seaweed and driftwood. driftwood
Renee Lindstrom, GCFP,
Posted in Uncategorized
Tagged #yyj Retreats, Communication for Life, Feldenkrais Movement Through Awareness, Full Moon, Healing, Healing Core Issues, Heart Centered Communication, Labryinth, Language of Simplicity, Life Skills, Personal Retreat, Relationship Development, right Brain Creative Activity, Somatic Integration, Wellness
An evening participant arrival stimulated setting out solar lights that surprised us with this gift of star-shaped light.
Book your retreat and take time out for personal healing and self-esteem building!
Renee Lindstrom, GCFP,
A focus of attention was placed upon our home office door that had/has too much emphasis on the elements of metal and water. Moss loved the cement around the back door and had created an illusion of a den like opening that was wet and damp. The cement was dark and black, and the door and its frame was white.
Googling colours of the metal element, I noticed a picture of a cockatoo with a colour combination that was intriguing. 
Above are pictures of the North West facing door using these nature colours to draw attention to this doorway beginning the journey to create balance in its presentation.
Simple paint in this area has created some fun and brings out joy when you are in this area! Love nature’s colour models!
The Mask
Always a mask
Held in the slim hand whitely
Always she had a mask before her face —
Three ways to support you in removing your mask is through changing your environment! Yes your environment. This means the environment of:
We perceive information through our five senses; sight, touch, sound, taste and smell. Three of these senses are in our face , the fourth is in our head and the fifth is closely related to our tongue. Imagine taking in information through ones mask and how it influences reactions and emotions from one’s thinking based upon old stories of the past!
Posted in Uncategorized
Tagged #dowhatyoulove, Disguise, Feeling False, Identify, Mask, Relationships, Somatic Experience
Inside Awareness Center for Integrative Somatic Learning 