Category Archives: Goals

Capricorn influences

Posted on November 29, 2019 | Leave a comment

Sign of Capricorn

Moon in Capricorn

Life Area – Step 3 of Intentional Goal Setting:
Career, Balance, Reputation, Structure
Best Foods for Moon in Capricorn← click to read more
Balance Reactive Behaviours in Capricorn← click to read more
 Root Chakra Balance with Movement ← click to read more
Body Parts:  Skeleton, Bones, Teeth, Back, Knees, Skin
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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
& Renee Lindstrom Live

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Food Planning with moon in Sagittarius

Posted on November 27, 2019 | Leave a comment

Salmon

Sagittarius is associated with the  2nd Chakra – Sacral 

Get your list of Sagittarius type foods for meal planning

More on how to combine 2nd Chakra Foods with Sagittarius

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Sagittarius influences moon

Posted on November 27, 2019 | Leave a comment

Moon in Sagittarius 

Life Area– Step 3 of Intentional Goal Setting:
  Education, Growth
Best Foods for Moon in Sagittarius ← click to read more
Balance Reactive Behaviours in Sagittarius← click to read more
2nd Chakra Balance with Movement ← click to read more
Body Parts:  Hips, Thighs, Pelvis, Arteries
Follow Calendar

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
& Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

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This is the last autumn new moon growing cycle before transition into winter. Why is this important?

Posted on November 26, 2019 | Leave a comment

Autumn reflections

Today is the last New Moon in 2019’s  fall season.  The next New Moon will be at the end of December after the Winter Solstice.  Today until December 11th when the moon becomes full again is the best time to reflect upon your intentions for 2020.

What do you want to bring into your life experience and how to you want to make personal changes?  For example:

Bring into your life:

  • fame & fortune
  • new relationships
  • new job, new home, new pets, etc
  • your ideas?

Personal changes:

  • healthier eating plan
  • improve conscious awareness
  • increase fitness
  • learning programs
  • your goals?

Take 5 minutes to write out your overall visions for 2020 now. 

Remember after December 10th the moon cycle will be waning  which is a time for clearing and de-cluttering.  It’s not a period for starting new projects.

Don’t wait until your pressured into it at the end of December and turning of the year.  That’s too late to be in natures growing rhythm.  Winter is a time to let the seeds dropped in fall gather momentum to burst in 2020.

Read more on Intentions into Goals Steps

  1. Big View 2020
  2. Seasonal Breakdown (Fall, Winter, Spring, Summer)
  3. Monthly (Jan to Dec)
  4. 8 phases of Moon Cycle

 

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

 

 

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Add to this weeks to do’s & don’t do’s: avoid meat this week & no alcohol Weds or Thurs…

Posted on November 25, 2019 | Leave a comment

Foods to avoid

The moon travels through the signs of Scorpio, Sagittarius and Capricorn this week.  Each of these signs have the recommendations of avoiding rich and heavy foods, which includes meat.  However Scorpio aligns with fish and seafood, Sagittarius aligns with fish and poultry, while Capricorn aligns with lamb.

Monday & Tuesday

  • Scorpio
    • Avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio Food Suggestion’s

Wednesday &  Thursday

  • Sagittarius
    • Avoid Spicy Food, Sweets, Refined Sugar, Meat, Dairy, & Alcohol

Sagittarius Food Suggestion’s

Friday & Saturday

  • Capricorn
    • Avoid Rich, heavy & spicy foods, chocolate, meat & dairy

Capricorn Food Suggestion’s

Book a personalized Coaching session for self, work, group or create a retreat – 250-361-7508

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Goals, Food, Movement & Life Style Updates

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by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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15 hours to the New Moon! 

Posted on November 25, 2019 | Leave a comment

new-moon-drawing-15

If you haven’t already considered your December intentions, take 5  minuets and consider what you hope for turning the next 8 phases of moon travel.  Turning intentions into tangible goals begins with imagination.   Setting an intention is much more than telling the universe your dream – it’s your focus of attention, refinement & commitment towards manifesting it.

 

 

Read more on 8 steps to follow on your moon journey

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

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Follow Calendar -includes moon travel

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Food Planning with Moon in Scorpio

Posted on November 24, 2019 | Leave a comment

Scorpio Foods

Both the moon and Scorpio are water elements.  As the moon travels through Scorpio one may want to stock up on foods for this sign.  Especially with all the watery emotions  that promote comfort eating.  Easy foods to stock up on are yogurts, cheeses,  cottage cheese, etc, to support Scorpios needs for calcium.

While the moon is in Scorpio avoid oily foods, meat, dairy, yeasty foods, salt, sweets, and refined sugar

Scorpio is associated with the  3rd Chakra – Solar Plexus

Get your list of Scorpio type foods for meal planning

Read more on how to combine 3rd Chakra Foods with Scorpio

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog
 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

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