Aries is associated with the 3rd Chakra or Solar Plexus Chakra. This chakra represents patience, tolerance, contentment, happiness, wisdom and mental energy. It is associated with new horizons, intellect, will-power, self-confidence and fulfillment. Increasing range of motion through cultivating awareness can support increasing these qualities.
Try this simple Feldenkrais Movement Pattern for influencing increased balance of these qualities.
Sign of Aries
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Posted in Goals, Inspired Goal Setting
Tagged #Ariesgoalsetting, #goalsettingcalendar, #MoonGoals, Goals
Aries Type Foods
Friday, November 8th is influenced by the moon in Aries. The moon is in Aries on Friday, Saturday & Sunday. It is recommended you avoid spicy food, meat, salt and alcohol in Aries however lamb and goat falls into this sign.
Labyrinth goal journey
If you haven’t yet, this long weekend is a great time to consider your coming year. It’s the last few days before Nov’s full moon.
Read more @ Intention into goals
Posted in Goals, Inspired Goal Setting
Tagged #2020goals, #goals, #goalsetting, #intentiontogoals, 2020
6th Chakra body associations are; eyes, sinuses and pituitary gland.
Functional Effects when Brow Chakra is out of balance
Read more on life influences & try sample Awareness through Movement experience.
Read more via Brow Chakra
Posted in Goals, Inspired Goal Setting
Tagged #inspiredgoalsetting, #moongoalcalendar, #MoonGoals, #mooninfluences, 1/4 Moon Goals, Goals
Sign of Aquarius
Today may be a no meat day for me! Luckily I start the day off with fresh celery juice and ginger followed later with fruit smoothie with an orange for Vit C. Thankful fermented sauerkraut is ready – occasion to eat it later. Possibly a lighter food plan for today.
Read more via Aquarius Food Suggestions
Inside Awareness Center for Integrative Somatic Learning 