Build your own Value Needs Vocabulary

In Touch Universal Value Cards - Connection

In Touch Universal Value Cards – Connection

Understand YOUR FEELINGS and INTEGRATE a UNIVERSAL language of connection!

Stop letting your feelings control your actions.  Learn to identify the root source of your feelings and integrate a universal language through building your own vocabulary of values!

Turn your moral judgments into value based judgments so others want to hear you!

InTouch Communication Icon

InTouch Communication Icon


Inside Awareness has created 45 Value Need Cards to use as a personal check in to Integrate Universal values.




  • Naming what is meaningful to you helps others become willing to hear you
  • Values grow awareness of behavior actions and reactions
  • Values in one’s vocabulary increases autonomy, self-esteem and confidence

If feelings are the spiral inward, naming  the values are at the center and the  point of connection with others.

Download our templates to make your own cards

InTouch Value Needs Cards Template

InTouch Value Needs Cards Template

Learn how to get InTouch Feeling Cards here 

Check out upcoming workshops or book  your own personal movement or empathy coaching session

Renee Lindstrom, GCFP,
 Authored  Achieving your Goals  31 Day Program, Sleep Sweet Sleep, Kid’s Peace Bus Calendar of Values  Educational Program & InTouch with Your Values Self-Actualization Program.Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

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