Universal Values | Inside Awareness Center for Integrative Somatic Learning

Tag Archives: Universal Values

Sacred Clearing & Intention Setting Ceremony in #yyj

Posted on August 6, 2015 | Leave a comment

Sacred Ceremony

Today while planning the best timing and date for an upcoming clearing and intention setting ceremony, I notice that the the best date falls during the week of considering Ritual in InTouch’s Daily Calendar. This calendar observes one Universal Values weekly for reflection and integration. Smile at the synchronicity!

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Integrating the value of Patience

Posted on May 26, 2013 | Leave a comment

Life Area: Interdependence

By practicing patience we can respond rather than react, and by doing so, stay centered and at peace. Patience begins within one’s own mind by being at peace with mind stories. This week make a practice of spending 5 minutes, twice a day to notice your thoughts without acting on them. Commit to remaining silent and still while noticing how they travel through your mind or change when you don’t act upon them.