Tag Archives: Mindfulness & the Spoken Word

‘Green Communication’

Green relationships

Green Communication is a Value Based Language & Enrichment Program

Intention:  Inclusiveness of hearing what is alive and meaningful in each person and translating *perspectives, opinions and believes into a point of shared *connection.

Purpose:  To connect equally in dialogues that is committed to a position of inclusiveness transforming positions of power over and power under to power with.

How:  With a dialogue that has a talking focus of shared connections; feelings and values.

Link to Definition of Green Behavior
Link to Definition of Green Behavior

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Definitions:

*Perspective:
  • Two-dimensional surface – give the right impression of their height, width, depth, and position in relation to each other when viewed from a particular point.
  • Particular attitude toward or way of regarding something; a point of view.
*Connection:
The ability to sense and feel is universal, as is the meaningfulness of values.   Value-needs are shared by humanity and the focus point of expanding beyond individual interpretations.  Identifying emotions is the first step of separating from habitual reactions and the start point of *empathetic- listening.   Naming the source of the emotion is the focus point of acknowledgement and recognition that nurtures understanding and willingness to the unique point of view of others.
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*Empathetic-listening:
Empathetic-listening is the ability and willingness to listen without imposing personal believes interpretations, opinions and viewpoints into the conversation.  The willingness to clear “I” focus while hearing others and purposefully paying attention to the viewpoint that is being shared in a manner that could be directly shared back.

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Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

Comparisons & Restorative Justice, really? Our habits make us lazy.

After tearing down a contemplative installation that was Inside’s contribution in a shared event,  I ran in to view the remaining presentations.  I viewed a role-play on a topic that  I loved and seeing the participants respond was fun.   So it was with dismay and a difference in opinion when I heard the next presenters come up and compare their presentation to the one before it!  I ask myself, why? Are you in the habit of comparing yourself to others?  Is so, is there always a winner and a loser? comparison

The first sentence I heard in the presentation expressed was, ”  ..(blank) …..used the old school method while I am using the new method of presenting with audio visual and a bullet form presentation to follow along!  She did not open with an indicator to us that this was only her belief and that she wasn’t speaking for us all.  She stated it like it the truth, which to me,  meant she knew more than anyone else in the audience without realizing she was comparing two totally different teaching methods that cannot be compared in this way.  Hers was exclusive of audience participation and the style was speaking at us with words on a screen while the other method included the audiences participation and the learning was experiential.  It was presented though an exercise therefore included more than the senses of seeing and hearing.

In this one sentence she compared herself to the presenter before in a way that told us she was more effective.  One was old and one was new.  This may have not been her intent, yet I believe it demonstrates her lack of wisdom while commanding a hierarchical status quo.  I believe her intent was to apologize for using this form of audio visual and rather than explaining what need of hers she was not meeting, she chose to make it about the person before her.

This is a perfect demonstration of a non-physical form of violence that begins inside as comparison and is expressed in a language of violence.  The root source that results in the need for restorative justice.   It is my perspective that there is no comparison between the sharing styles or techniques.  One is a speaking systems designed for  behavior awareness that reduces the need for the restorative action to meet ones need for justice.

My discomfort continued to grow with the use of labels such a perpetrators, victims,  and so on and I found my mind wandering back to a belief that is expanding.   It is based upon being courageous and having the willingness to speak with honesty and with acceptance together with *understanding there are differences in opinions.   This belief is a growing understanding that our habits are lazy.  It is easier for us to protect ourselves from feeling the discomfort that comes when speaking our truth and sharing a common value.  Our immediate choice is to stay in a mental dominated state of analyzing, labeling and talking at issues with a language of solutions.  We are choosing not to take the extra effort to *process them by checking in first to identify a personal value connection first before going to solutions.  The process we are ignoring becomes the effort and life draining experience and the need behind restorative justice.

*Understanding differences in opinions:  This is knowing that your opinion is not what others believe to be true.  It is a skill to be able to hear others and know that this does not mean you have to agree or disagree with them.

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*Dealing with issues:  We are not expressing ourselves in a simple, concise way in the moment while pausing long enough to check in with others to confirm how they are hearing us.  This simple skill seems to be a frightening option for many and they will withhold.  The outcome is not being recognized.  That is if this time and step is not taken it is exactly what leads us into resentment and life draining relationships.  It become the source of our need for restorative justice!