Category Archives: Uncategorized

#yyj event: Exploring Mental & Belief Aspects of Self

Beauty Path:

Exploring 2 of the 4 Aspects of Self:  Mental & Belief

  •  Wednesday, October 15th, 2014

@ Oneness Wednesday – Church of Truth – James Bay

by exploring individual quadrants of this Walking Map of Consciousness

2014-10-08 20.58.40

By Donation to Church of Truth

______________________________________________________

 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

_______________________________________________________

A ‘vision’ comes alive!

An indoor medicine Wheel @ the Church of Truth – Oct 8th ’14

Walking Maps of Consciousness

This month Renee Lindstrom,  of Inside,  was invited to present and feature the topic of ‘contemplation practice’ at the Church of Truth in Victoria, B.C.  She decided to explore two maps of consciousness for learning and growth in one’s inner and outer worlds. These two maps of consciousness are the *Labyrinth and the *Medicine Wheel.     The month began with sharing a labyrinth walk by candlelight in a local Victoria park on the eve of the anniversary of Gandhi’s birthday, October 1st.  This date is also recognized internationally as the        “Day of Nonviolence.”   

The community group hosting these events, The Church of Truth, had shared weekly evening walks on this labyrinth all summer.  By doing so they have begun to develop a heart-felt connection to the land and deepened this among themselves.  They shared their own wisdom, healing and conscious awareness techniques throughout the summer while walking this ancient pathway.

The evening focus of October 1st was to open the month as a “gateway” to explore a personal deepening awareness while experiencing *sacred space.  The purpose was to experience this ancient pathway and it’s sacredness and in doing so, integrate the inner body wisdom this map reflects.  Each workshop this month will continue to be a multi-layered learning experience for deepening one’s connection to inner wisdom.  Each workshop has its own learning benefits and can be experienced separately or together.

A planetary need is for all human kind to connect to and grasp a “point of consciousness” in our daily practice.  A point of consciousness that is our recognition and understanding of the full circle of life, that which has all things.”

A learning point that Renee introduced Oct 1st was this circle with a cross in the center.  The cross represents the four directions.  This circle in the drawing below was drawn to represent the Map of the Medicine Wheel.  Yet on October 1st it was introduced as the Map of Body Balance.  Yes the body has four directions: north, south, east and west.  It is circular and is three-dimensional, not two.  The invisible lines of the cross in the body represent balance from side to side and front to back.

12

Explore your balance!  Stand with your feet together.  Shift your weight from side to side a few times.  Shift your weight forward and back a few times.  Each time you shift your weight you are crossing your center (plum) line.  Each time you take a step in walking you are crossing both lines)  Imagine walking a map that represents this inherent body pattern?

_______________________________________________________

*Labyrinth:   The Labyrinth was adopted by North and South American from the European Continents.

.

*Medicine Wheel:  The Medicine Wheel has been adopted here along the West Coast of B.C. from the Plains of North America.

.

*Scared Space:  Sacred space is an experience created by one’s inner connection that is reflected in one’s outer nature and the their environment.  It is the ability to experience a particular connection to; oneself,  what is above, what is below and around oneself in the landscape.  This connection includes reverence and honor.  It represents balance within oneself of the physical (north, south, east & west), mental (masculine), emotional (feminine) and belief systems (values, devotion).

.

Renee Lindstrom spent the 90’s exploring and training in the arts of sacred space and landscape.  In the mid-nineties she had her own consulting and teaching practice that included creating sacred space in environments (indoors & outdoors) and in relationships with oneself.  This was in part the incentive to delve deeper into human nature (Feldenkrais Method Training & Language of Compassion.

______________________________________________________

 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

_______________________________________________________

‘Values in the work space’ – Improve communication in business

Integrating values in the work space and learning a values spoken language brings immediate results.  This system of learning has proven it will save time and money in the long run.  It will cut unproductive time spent to justify ones actions to prove who is right or wrong and replace water cooler gossip, that creates enemies,  with skills to speak up effectively in the moment. The roots of  discontent always comes back to misinterpretation of information at the time of any circumstance and the lack of skills to inquire for more information before drawing conclusions.  Without this there is only one unethical behavior option, reaction!

This business model continues to prove to me that it develops trust and safety for being honest and being heard.  What I am witnessing is a model of personal mediation that reflects courage for speaking ones truth in the moment and with ease!  Breaking through an old school concept of not being outspoken to be nice is replaced with true kindness to the organization.

In these long-term business integration sessions that have following introductory workshops,  I get to witness the participants breaking through the barriers of  those who ‘think they know everything,” and those ‘who never speak up.’  Those who think they know go beyond this self-induced wall of limited thinking and those who never speak up begin to make their presence known.  The result is more connection and less resentment.  Those who preach and tell stories are doing less of this and those who quietly listen to the stories and preaching to be ‘kind’ are doing so less.  It is eliminating the resentment and freeing up time for productive action.

As a facilitator it is very rewarding to engage and observe this transition that becomes  ‘deepened mediation in the moment.’  This model can cut through frustration immediately and end lengthy meetings trying to resolve and process reactions.  When you think about it, restorative justice is focused upon reactions of those who did not know who to speak up for themselves in the moment to get the results they longed for!

Employers, bosses and employees:  why are you not all focused upon understanding why we are having reactions and being honest in the moment?   Why wait until being disciplined or sitting around a tribunal?  Radical!

Workshop for your office or organization or 

Make and inquiry on Business Integration Options

.

employees

______________________________________________________

 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

_______________________________________________________

Follow Inside on:
Facebook             Google Plus          Twitter          Pinterest
Gallery

#yyj Peace Week

This gallery contains 6 photos.

#yyj Peace Week Celebrations in 2014 Continue reading

Entering the Century of Dialogue

Universal Intention - accepting the challenges of today and taking action

Universal Intention – accepting the challenges of today and taking action

A historic event was unfolding over Peace Weekend, Sept 20 & 21 ’14. The Dali Lama gathered the 9 religion’s of India together to discuss secular ethics and the environment of the world!

The Dali Lama declared the this Century the Century of Peace and how to achieve it – a Century of Dialogue!

Renee of Inside  was inspired to create this image as she listened to the plenary sessions of this historic gathering. The leaders of the nine religions in India gathering together for a dialogue. What Renee heard from these leaders was in tune with her philosophy and life’s passion. Peace will only come through mindful dialogue. The three things she enjoyed hearing from these sessions was: 1. We are all the same. there is no difference between us. 2. We all need two things, grain and clean water. 3. If the water is polluted??????, If there is no grain??????

Inside perspective of  why does a century of peace depend upon a century of dialogue?  

Peace comes from learning how to build a friendship based upon trust. Good friends are ones that have experienced you as trustworthy.  Bad friends are ones who have learned not to not trust you through experience. What determines trustworthy behavior?  Ethical behavior based upon shared values.

Values are universal and shared by all people.  We are  all the same and  we share the  same qualities of  human function.  These qualities are the four aspects of self;  mental, emotional, physical  and belief.  We all have the same needs for relationships,  survival and happiness and are entitled to achieve happiness in our life.  We are all entitled to relationships built upon respect and equality.

How can we create a culture of ethical behavior?  Through education, practice and commitment.  It begins with accepting the challenge and taking action.  It is only through personal change that one can be the change they want to see in the world.

A great starting point is learning a vocabulary of values.   Inside value programs are designed to start where you are and available for personal development, for the office, organization and education institution.  They are available for both adults and children.

___________________________________________________________
 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000, Labyrinths of Victoria since 2012, #yyj Peace Week Grassroots Calendar Founder, Vice-Chair of World Children’s Summit on Peace & Nature in 2015

_______________________________________________________

Follow Inside on:
Facebook             Google Plus          Twitter          Pinterest

Interested in Becoming Friends First?

Sunday’s starting Oct 5th 1 – 2:30 pm 
 
  • Love Talk Meet Up’s 
Becoming Friends

Becoming Friends

 
Serious about love and looking in all the wrong places?  Are you tired of signing up to sites only to be played and enable hook ups.  Hook ups  with no real intent or integrity?  If you would like to connect with others and become friends first, join our Sunday afternoon meet-ups.  A gathering for men and women to feel comfortable connecting
in a safe and fun environment leading to a heart connected conversations.  Our gatherings will include focused group sharing encouraging an environment for safely sharing and deepening friendship as well as a social aspect.
Some events may include labyrinth walks to encourage self (inner) connection first before sharing.
Connect:  renee@insideawareness to express your interest or make inquiries
By drop in:  $10.00
___________________________________________________________
 Renee Lindstrom, GCFP,
Feldenkrais® Practitioner since 2007, Communication & Empathy Coach since 2004, Art of Placement  since 2000

_______________________________________________________

Follow Inside on:
Facebook             Google Plus          Twitter          Pinterest