Category Archives: Awareness through Movement

Scorpio is associated with the 3rd  Chakra and  governs the reproductive organs.  The 3rd Chakra influences the  liver, spleen, stomach and small intestine.

The  3rd Chakra represents patience, tolerance, contentment, happiness, wisdom and mental energy.  It is associated with new horizons, intellect, will-power, self-confidence and  fulfillment.

The sign of Scorpio and the moon are  water elements while the 3rd Chakra is a fire element.

Water puts out fire and  fire dissolves  fire.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

 & Renee Lindstrom Live

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Virgo is associated with the Throat Chakra which governs the voice, endocrine gland, thyroid, and communication.  It relates to truth, nobility, serenity, spiritualism, thoughtfulness and kindness and is associated with faith, caring, peace and fidelity.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

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The Brow Chakra, also known as the 6th chakra is associated with one’s consciousness, perception and everyday awareness.   It increases insight and supports heightened intuitiveness.  These are the foundational qualities of somatic experience Moshe Feldenkrais focused upon in his teachings and mentoring.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

 & Renee Lindstrom Live

The Disseminating Moon travels through Gemini today & tomorrow.  Gemini is associated with the Throat Chakra which governs the voice, endocrine gland, thyroid, and communication.  It relates to truth, nobility, serenity, spiritualism, thoughtfulness and kindness.  It is associated with faith, caring, peace and fidelity.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

 & Renee Lindstrom Live

The Heart Chakra balances the upper chakras of spirit and the lower chakras of matter – meeting of spirit and body.  It reflects growth, healing, selfless love,  tranquility, harmony and hope.  It represents balance, serenity and calms nerves.

Libra is associated with balance, beauty and love while Taurus is associated with stability, self-esteem and abundance.

Try this simple Feldenkrais Movement Pattern for influencing these qualities physically, mentally and emotionally.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

 & Renee Lindstrom Live

Book a personalized Coaching session for self, work, group or create a retreat 

Calendar

Goals, Food, Movement & Life Style Updates

Follow the Journey on Twitter, Instagram or Facebook

Aries is associated with the 3rd Chakra or Solar Plexus  Chakra.  This chakra represents patience, tolerance, contentment, happiness, wisdom and mental energy.  It is associated with new horizons, intellect, will-power, self-confidence and  fulfillment. Increasing range of motion through cultivating awareness can support increasing these qualities.

Try this simple Feldenkrais Movement Pattern for influencing  increased balance of these qualities.

by Renee Lindstrom, GCFP @ Inside Awareness,  Living in Natures Love Blog

 & Renee Lindstrom Live