One does not become enlightened by imagining figures of light, but my making the darkness conscious.
Carl Jung
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Waking up with action
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Government House ~ Wednesday, July 31st, 9 a.m. – 10:00 a.m.
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SUMMER WALKING TOURS
We will focus on slowing down to connect and increase our experience. So important in this fast paced world, even our thoughts and movements aren’t able to slow down! Join us and explore your fitness in a “new” way that is not focused on effort. It is focused on turning the effort “off.” Same fitness benefits! Added benefit – see the beauty in our own Greater Victoria Communities……..
Register with renee@insideawareness.com for each tour of interest. Cost – $10.00 (no debit or credit cards – cash only).
Meet up # 8:45 a.m. – in Parking Lot at 1401 Rockland Avenue
Beautiful Gardens cared for by local volunteers and friends of Government House and a Garry Oak Meadow. Explore the beautiful grounds that surround B.C.’s Governor General.
For more summer walking with Inside Awareness
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Blaming
All blame is a waste of time. No matter how much fault you find with another and regardless of how much you blame him, it will not change you.
Wayne Dyer
________________________________________________________________Inside’s Daily Inspirations – Being yourself
Our truth
The truth is knowing that we know we lie.
W.H. Auden
________________________________________________________________Inside’s Daily Inspirations – Being yourself
Making excuses
Ninety-nine percent of all failures come from people who have a habit of making excuses.
George Washington Carver
________________________________________________________Inside’s Daily Inspirations – Being yourself
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Looking at fear
You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, “I lived through this horror. I can take the next thing that comes along.” You must do the thing you think you cannot do.
Eleanor Roosevelt
________________________________________________________________Inside’s Daily Inspirations – Being Yourself
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BUSINESS LEADERSHIP – Integrating Mind & Posture for success
TIP for this WEEK – JUNE 21ST:
Learn to read others:
- Did you try the exercise for releasing tension and changing your mood?
- If you did you will have experienced how body can affect the mind.
- Now how can you take this information to support others to bring them into the connection you are hoping for?
This first step is taking it to the next level. At work (and home) start to notice the tension in others. If you are feeling bored you start fidgeting. If you are frightened you may experience a dry mouth. Become curious about what others are experiencing in your interactions.
This week begin a practice of observing the posture in others and their tone of voice as they speak. Consider the state of their emotions and the story they are telling themselves.
All skilled, influence-empowered people begin with this first step.
Stay connected for next week Step two – Tip of the Week – June 28th
FOLLOW ME on Twitter @InsideAwareness
& Find daily posts of calendar of values quotes for understanding your needs better
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Tagged Business Leadership, empathy development, How to read others, Perspective, Relationships
Inside Awareness Center for Integrative Somatic Learning 